What if a little-known brain fat could play a major role in fatigue, brain fog, and neurodegeneration? Dr. Zimmerman introduces plasmalogens and why they’ve become a key focus in complex neurological cases.Plasmalogens q...

Myth #1: “It’s just anxiety.” Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering.Why drinking more water and pounding salt isn’t a real solution—and what’s act...

If you’re dizzy, exhausted, lightheaded, and constantly brushed off by traditional medicine, this episode will feel like someone is finally connecting the dots.What you’ll learn:Why “normal” labs don’t mean anything...

In this episode I take questions from the audience and review the research on a variety of topics.The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z shows why a “minor” concussion can be far more life-alter...

Chemo brain, demystified: How mitochondrial stress and systemic inflammation drive brain fog, memory lapses, and slowed thinking—and what helps.Food as a therapeutic tool: A simplified, modified Mediterranean approach (glut...

Neuroplasticity—your brain’s ability to adapt—can work for or against you. In this episode, I explain what it really is, why most providers overlook it, and how to harness it for recovery. From concussion and POTS to migraines, brain fog, and m...

In this in-depth episode, Dr. Zimmerman and Dr. Scire go beyond conventional thinking about childhood developmental disorders—unpacking how issues like dyslexia, ADHD, autism, and learning disabilities often stem from deeper, unresolved neurolo...

In this eye-opening episode, Dr. Zimmerman uncovers the deep—and often ignored—connection between concussions and mental health struggles. Drawing from research, clinical insights, and real-world cases, he exposes why so many patients suffering...

Key Takeaways:Vestibular rehab isn’t just for dizziness. It can benefit people with migraines, POTS, chronic fatigue, neck pain, and even back pain—because your brain’s perception of balance affects your entire nervous...

Is vascular dementia inevitable, or can you prevent it before it starts? In this solo episode, Dr. Zimmerman challenges conventional thinking about aging and cognitive decline. He lays out a powerful, proactive approach to preventing one of the...

In this episode, Dr. Zimmerman and Dr. Shay dive deep into how genetics intersect with diet, inflammation, and brain function—dispelling popular myths and reframing what it truly means to eat for your unique biology.Key Takeaways:...

In this bold and heartfelt episode, Dr. Z steps away from symptom talk to challenge a deeper issue that prevents people from healing — the emotional trap of familiarity. He pulls back the curtain on how many patients unknowingly sabota...

In this powerful episode, Dr. Spencer Zimmerman welcomes Dr. Michael Trayford, one of the leading experts in QEEG (quantitative EEG) and neurofeedback, to break down what brain mapping is, how it works, and where it's heading. Together, they un...

All Things Gut Health with Dr. Buddy TouchinskyHow a Chiropractor Became the “Gut Guy”: Dr. Buddy shares how his focus shifted from treating pain to addressing root causes like gut health after reading Integrative ...

Waking up already dreading the day, struggling to think clearly, forgetting words mid-sentence—these are just a few of the frustrating realities so many people face after a concussion. If you’ve tried rest, medications, physical therapy, or chi...

Key Takeaways:Functional neurology focuses on brain function rather than structural damage and provides solutions where traditional neurology falls short.Eye movements, balance testing, and cognitive assess...

In this insightful episode, Dr. Spencer Zimmerman sits down with Dr. Lorraine Maita, an expert in integrative and anti-aging medicine, to discuss the profound impact of hormones on brain health. They dive deep into how hormones like estrogen, p...

In this episode I dive into chronic fatigue syndrome and functional medicine from different angles.CFS is a syndrome, not a disease, involving neurological, immune, and gut dysfunction, often leaving patients feeling dismisse...

Genetic Blueprint for Sustainable Weight Loss with Dr. PhyllisKey Takeaways:Genetics & Weight Loss ResistanceDr. Phyllis shares how genetic testing helped her lose 100 pounds and how understanding...

Chronic Fatigue Syndrome: A Band-Aid Diagnosis or Root Cause Issue?Understanding Chronic Fatigue Syndrome (CFS) – Dr. Zimmerman breaks down the diagnostic criteria for CFS, also known as myalgic encephalomyelitis, incl...

Today, I’m joined by Dr. Ken Sharlin, a board-certified neurologist, to discuss the truth about Alzheimer's disease—what causes it, why early detection is critical, and how functional medicine is changing the game. We dive into:

In this episode I do a deep dive on POTS:What is POTS? Learn about Postural Orthostatic Tachycardia Syndrome, how it impacts the nervous system, and why it's on the rise—especially post-COVID.Symptoms &...

This is part 2 of a two part series on fish oils and their role in concussion recovery.I'm joined by Dr. Michael Lewis who is an expert in the field of concussions and fish oils. In this episode we discuss we discuss more i...

In this episode we introduce you to your host, Spencer Zimmerman. He's known by his patients as Dr. Z.His wife interviews him to help you learn more about who he is, what drives him, and some odds and ends.