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Brain Body Reset
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
Episodes
17 episodes
Directing Functional Neurological Care with qEEG Brain Mapping: Pros and Cons
In this powerful episode, Dr. Spencer Zimmerman welcomes Dr. Michael Trayford, one of the leading experts in QEEG (quantitative EEG) and neurofeedback, to break down what brain mapping is, how it works, and where it's heading. Together, they un...
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Season 1
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Episode 17
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50:22
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Leaky Gut, Foggy Mind: Connecting the Dots with Testing and Treatment
All Things Gut Health with Dr. Buddy TouchinskyHow a Chiropractor Became the “Gut Guy”: Dr. Buddy shares how his focus shifted from treating pain to addressing root causes like gut health after reading Integrative ...
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Season 1
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Episode 16
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1:03:51
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Post-Concussion Syndrome Treatment: Uncover What's Missing
Waking up already dreading the day, struggling to think clearly, forgetting words mid-sentence—these are just a few of the frustrating realities so many people face after a concussion. If you’ve tried rest, medications, physical therapy, or chi...
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Season 1
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Episode 15
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38:05
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Functional Neurology: A New Approach To Brain Health
Key Takeaways:Functional neurology focuses on brain function rather than structural damage and provides solutions where traditional neurology falls short.Eye movements, balance testing, and cognitive assess...
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Season 1
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Episode 13
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35:31
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Boost Your Mood- Power of Hormones
In this insightful episode, Dr. Spencer Zimmerman sits down with Dr. Lorraine Maita, an expert in integrative and anti-aging medicine, to discuss the profound impact of hormones on brain health. They dive deep into how hormones like estrogen, p...
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Season 1
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Episode 12
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48:32
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Chronic Fatigue Syndrome Treatment Using Functional Medicine
In this episode I dive into chronic fatigue syndrome and functional medicine from different angles.CFS is a syndrome, not a disease, involving neurological, immune, and gut dysfunction, often leaving patients feeling dismisse...
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Season 1
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Episode 11
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45:26
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Unlocking the Brain-Body Connection: How Your Genetic Blueprint Holds the Key to Weight Loss and Wellness
Genetic Blueprint for Sustainable Weight Loss with Dr. PhyllisKey Takeaways:Genetics & Weight Loss ResistanceDr. Phyllis shares how genetic testing helped her lose 100 pounds and how understanding...
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Season 1
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Episode 10
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50:47
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Understanding Chronic Fatigue Syndrome: A Band-Aid Diagnosis or Root Cause Issue?
Chronic Fatigue Syndrome: A Band-Aid Diagnosis or Root Cause Issue?Understanding Chronic Fatigue Syndrome (CFS) – Dr. Zimmerman breaks down the diagnostic criteria for CFS, also known as myalgic encephalomyelitis, incl...
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Season 1
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Episode 9
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15:10
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Key Insights on Alzheimer's Disease: Diagnosis, Treatment, and Lifestyle Factors
Today, I’m joined by Dr. Ken Sharlin, a board-certified neurologist, to discuss the truth about Alzheimer's disease—what causes it, why early detection is critical, and how functional medicine is changing the game. We dive into:
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Season 1
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Episode 8
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1:14:57
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Postural Orthostatic Tachycardia Syndrome- Unraveling this Condition
In this episode I do a deep dive on POTS:What is POTS? Learn about Postural Orthostatic Tachycardia Syndrome, how it impacts the nervous system, and why it's on the rise—especially post-COVID.Symptoms &...
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Season 1
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Episode 7
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32:46
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Fish Oils and their role in concussion recovery: Part 2
This is part 2 of a two part series on fish oils and their role in concussion recovery.I'm joined by Dr. Michael Lewis who is an expert in the field of concussions and fish oils. In this episode we discuss we discuss more i...
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Season 1
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Episode 6
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40:16
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Meet Your Host Spencer Zimmerman (aka Dr. Z)
In this episode we introduce you to your host, Spencer Zimmerman. He's known by his patients as Dr. Z.His wife interviews him to help you learn more about who he is, what drives him, and some odds and ends.
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Season 1
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Episode 5
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54:08
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Fish Oils and Their Role In Concussion Recovery: Part 1
This is part 1 of a two part series on fish oils and their role in concussion recovery.I'm joined by Dr. Michael Lewis who is an expert in the field of concussions and fish oils. In this episode we discuss what you should k...
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Season 1
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Episode 4
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33:28
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How To Know If I Suffered A Concussion
Millions of concussions happen each and every year. Unfortunately many never get diagnosed. Even those that do are often diagnosed only based off symptoms, which isn't the best way to do it.We will cover what you should be looking for i...
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Season 1
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Episode 3
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33:36
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What Causes Dizziness
Are you struggling with dizziness and not sure what to do?This is the episode for you. We dive into the complexities and dizziness in a way that you've never heard it before.There are many different factors that contribute to di...
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Season 1
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Episode 2
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29:41
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My Wife's Journey - Missed Concussion Diagnosis
In this episode I talk with my wife, who suffered with the effects of a concussion for over 15 years.Have you ever suffered a concussion in the past and brushed it off? Yet, you never quite felt right after that. The sympto...
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Season 1
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Episode 1
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27:30
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