Joy of the Hang | Connection & Empowerment Stories
Hosted by Sharon Stevenson | Connection & Empowerment Host
Join Sharon Stevenson on Joy of the Hang, a podcast dedicated to storytelling, connection, and empowerment. Explore how vulnerability and meaningful relationships impact your emotional wellbeing, spiritual health, and overall wellness. As a certified Health and Wellness Coach and former bodybuilder, Sharon dives deep into the eight pillars of health, shedding light on the importance of social and occupational wellness. Discover inspiring stories that empower you to foster connection, resilience, and a balanced lifestyle. If you're seeking authentic connection, emotional growth, and empowerment, this podcast is your sanctuary for wellness coaching and real-life wisdom.
Joy of the Hang | Connection & Empowerment Stories
Latest Episodes
90. When Your Dream Dies: How Christian "Boo" Boucousis Rebuilt His Life After Losing Everything
At 21 years old, Christian "Boo" Boucousis was living his dream. After being selected for the Royal Australian Air Force's elite fighter pilot program, he was flying F/A-18 fighter jets and doing exactly what he had worked his entire life to ac...
89. From Brain Cancer to Cancer-Free: Jody Mayo's Incredible Story of Hope and Survival
What would you do if a doctor told you that you had a year to live?For most people, a diagnosis of glioblastoma—the most aggressive and deadly form of brain cancer—would feel like the end of the story.For Jody Mayo, it became the ...
88. The Childcare Crisis No One Is Talking About with Paul Buckley
What happens when the people shaping our youngest minds are overworked, underpaid, and unsupported?In this eye-opening episode of Joy of the Hang, host Sharon Stevenson sits down with entrepreneur, former preschool teacher, and ...
87. Bridget Gengler: You Have a Story to Tell: The Power of Encouraging the Next Generation
What if one encouraging voice could change the trajectory of a child’s life?In this heartfelt episode of Joy of the Hang, I sit down with educator, author, and storyteller Bridget Gengler, whose work has impacted generations of ...
86. Coreena Breazeale: Women, Leadership & The Power of Strategic Connection
What happens after the introduction?After the networking event ends?After you finally get a seat at the table?In this episode of Joy of the Hang, I sit down with entrepreneur and community builder Coreena Breazeale to ta...
Fan Mail
Hello Sharon and Lauren. I have just finished listening to my first of your podcasts, Kathi Ross-Nash's drop today. Thanks for doing what you do; I will explore other of your episodes. I am the 66 year old student she mentioned during the episode. What she did not mention is that I am the one and only participant in her workshops at the Ranch who is not a formally certified Pilates teacher. I am also locale to Sarasota, having moved to Siesta 12 years ago.
Cincinnati, Ohio
