Joy of the Hang | Connection & Empowerment Stories
Hosted by Sharon Stevenson | Connection & Empowerment Host
Join Sharon Stevenson on Joy of the Hang, a podcast dedicated to storytelling, connection, and empowerment. Explore how vulnerability and meaningful relationships impact your emotional wellbeing, spiritual health, and overall wellness. As a certified Health and Wellness Coach and former bodybuilder, Sharon dives deep into the eight pillars of health, shedding light on the importance of social and occupational wellness. Discover inspiring stories that empower you to foster connection, resilience, and a balanced lifestyle. If you're seeking authentic connection, emotional growth, and empowerment, this podcast is your sanctuary for wellness coaching and real-life wisdom.
Joy of the Hang | Connection & Empowerment Stories
Latest Episodes
83. Lead from the Front: Retired Brigadier General Remo Butler on Leadership, Legacy, and Life After Service
What does it truly mean to lead from the front—not just in combat, but in life?In this powerful episode of Joy of the Hang, Sharon sits down with retired Brigadier General Remo Butler, a trailblazer, leader, and the first Black ...
82. Live to 100: 101-Year-Old Olga Genersich Shares Longevity Secrets, Lessons, & Tips for Living Well.
What’s the secret to living a long life—and more importantly, a meaningful one?At 101 years old, Olga Genersich has lived through over a century of change, challenge, love, and growth. In this powerful episode of Joy of the Hang, she sh...
81. Surviving the Unthinkable: Chasity Vannatter on Child Trafficking, Survival, and Healing
Listener Note:This episode contains sensitive content, including discussion of child trafficking and abuse. Please listen with care, and take breaks if needed. If this topic is personal for you, you are not alone—support resources ar...
80. 13 Hours in Benghazi: Mark Geist's Firsthand Account of the Attack That Shocked the World
In one of the most powerful conversations on Joy of the Hang, Sharon sits down with Mark Geist—one of the security operators portrayed in 13 Hours—and his wife, Krystal, to share the real story behind the 2012 Benghazi attack....
79. Is Homeschooling the Future of Education? With Sam Sorbo
What if everything we’ve been told about education… is wrong?In this episode of Joy of the Hang, Sharon sits down with actress, author, and education advocate Sam Sorbo for a candid and thought-provoking conversation about paren...
Fan Mail
Hello Sharon and Lauren. I have just finished listening to my first of your podcasts, Kathi Ross-Nash's drop today. Thanks for doing what you do; I will explore other of your episodes. I am the 66 year old student she mentioned during the episode. What she did not mention is that I am the one and only participant in her workshops at the Ranch who is not a formally certified Pilates teacher. I am also locale to Sarasota, having moved to Siesta 12 years ago.
Cincinnati, Ohio
