Joy Of The Hang
The Joy of the Hang Podcast is your new go-to for real talk, big laughs, and unapologetic truths about life after 50. Hosted by Sharon and Lauren, two stylish, bold, and always unfiltered midlife mamas, this show challenges the conventional narrative about aging. No sugar-coating here—just raw, funny, and heartfelt conversations that feel like chatting with your closest girlfriends, or guy friends. Everybody is welcome! Whether it's fashion, friendship, or facing the chaos of life, we’re all about embracing the crazy, the complex, and the fiercely loyal sides of ourselves. So grab a glass of wine (or whatever's your vibe) and hang with us! Because growing up doesn’t mean growing boring.
Episodes
27 episodes
Episode 27: Guest co-host Davis Roe talks Coachella and film making with Kimberly Heath Carrico
Filmmaker Kimberly Heath Carrico sits down with Sharon and guest host Davis Roe to talk about her latest film projects, the hustle of independent storytelling, and what it means to create with intention. Davis shares scenes from her Coachella w...
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Season 1
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Episode 27
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59:22
Episode 26: Eff You, 50s: The Short Film That Flips the Script
In this unapologetic episode, join Sharon and guest co-host, Davis Roe, as Trish Appello and Kimmi Heath Carrico take you behind the scenes of their explosive new short film, Eff You 50s—a no-holds-barred response to the way society si...
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Season 1
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Episode 26
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59:16
Episode 25: Hot Flashes & Hilarious Truths: The Menopause Chronicles
This week, Sharon and Lauren get real about the wild, weird, and unexpectedly funny stages of menopause. From surprise hot flashes during Zoom meetings to forgetting why you walked into a room (again), they break down the moment...
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Season 1
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Episode 25
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49:02
Episode 24: Fuel, Fairways and Fundraisers - One Fun Ride
Start your engines and grab your golf clubs — Sharon and Lauren are diving into a high-octane week full of adrenaline, elegance, and giving back. In this episode, the duo spills behind-the-scenes stories from the drag strip, chats about their w...
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Season 1
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Episode 24
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42:12
Episode 23: From Migraines to Mindfulness — Christina Ordonez’s Path to Becoming The Corporate Yogi
In this episode of Joy of the Hang, Sharon and Lauren sit down with Christina Ordonez, a former M&A and Transformation executive turned Stress Resilience & Leadership Coach, to talk about the healing power of yoga—and how it co...
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Season 1
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Episode 23
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58:07
Episode 22: Davis Roe: Fit Checks, TikTok Fame, and Mother-Daughter Love
In this extra special episode of Joy of the Hang, co-hosts Sharon and Lauren welcome their very first mother-daughter guest — TikTok star and Gen Z queen, Davis Roe! Davis has built a major following online, but to...
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Season 1
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Episode 22
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51:08
Episode 21: Bonus Episode Alert! Live from the UK with Lauren!
This week on Joy of the Hang, we’re crossing the pond for a remote (and slightly chaotic) episode featuring Lauren live from the UK! With pint in hand and jet lag in full swing, she shares tales of dancing on tables in a Londo...
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Season 1
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Episode 21
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35:33
Episode 20: Glimmers, Strangers and Pet Peeves
In this cozy catch-up, Sharon and Lauren dive into the power of glimmers—those small, unexpected moments that spark joy and calm in everyday life. They chat about why striking up a conversation with a stranger might just make your day, a...
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Season 1
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Episode 20
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24:44
Episode 19: Designing Woman: Gretchen Bauer's Journey from Interior Designer to BSWANKY!
Join Gretchen Bauer, the visionary behind BSWANKY Bags, as she takes us on a journey from the world of interior design to creating one-of-a-kind luxury handbags. In this podcast, Gretchen shares her fearless and bold approach to design, drawing...
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Season 1
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Episode 19
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1:04:37
Episode 18: Autumn McConnell: Faith Leads to Manifesting A New Business, Fostering to Adoption, and Finding Love
Autumn McConnell is a visionary entrepreneur, educator, and advocate dedicated to empowering students and transforming lives. As the Founder of Summer Success Institute, she has created an award-winning summer program that blends ...
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Season 1
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Episode 18
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1:04:01
Episode 17: Lasers, Aging, and Fantasies: Sharon & Lauren's Unfiltered Conversations
In this episode, Sharon and Lauren dive into a candid and hilarious conversation about face lasers, the ups and downs of getting older, and, yes, some seriously wild fantasies. Ever fantasized about your dentist? Or maybe sex with your boss and...
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Season 1
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Episode 17
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41:11
Episode 16: Surviving Domestic Violence, Attempted Murder and Suicide Attempts with Melissa Fino
Melissa Fino is a powerhouse of resilience and transformation. A high school dropout, attempted murder survivor, domestic violence survivor, and suicide survivor, Melissa has turned her personal hardships into a platform for success. She’s now ...
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Season 1
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Episode 16
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47:54
Episode 15: From Bitcoin Pioneer to Film Producer: Charlie Shrem's Journey Through Innovation, Adversity, and New Beginnings
In this episode, we sit down with Charlie Shrem, one of the earliest pioneers in the Bitcoin space, to discuss his journey from investing in cryptocurrency to founding BitInstant, one of the first Bitcoin exchanges. Charlie opens up about the h...
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Season 1
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Episode 15
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56:30
Episode 14: Fighting for Life: Lizzie Thomas on Overcoming Eating Disorders
In this powerful episode, we sit down with Lizzie Thomas, who opens up about her 15-year battle with eating disorders. Lizzie shares the deeply personal journey of facing the challenges, pain, and triumphs that came with her struggle. From the ...
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Season 1
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Episode 14
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1:17:12
Episode 13: From Canvas to Courage: David Blanch’s Journey Through Addiction and Art
In this powerful episode, Sarasota artist and entrepreneur David Blanch opens up about his personal journey through drug and alcohol addiction and how art became his path to healing. David, the founder of Blest Designs, shares the strugg...
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Season 1
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Episode 13
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1:15:35
Episode 12: Cheating, Red Flags & Sex Tips: What Men Need to Know According to Dr. Ruth
In this episode, we dive into some of the most talked-about topics in relationships: What exactly is cheating, and where do we draw the line? We explore the red flags you should watch out for while dating and how they can help you avoid unneces...
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Season 1
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Episode 12
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47:15
Episode 11: Ashley Jones' Journey of Healing and the Birth of the Momento Foundation
In this powerful episode, Ashley Jones shares her deeply emotional journey of losing her 21-month-old daughter to a rare genetic disease. She opens up about the overwhelming grief she experienced and the challenges of navigating life after such...
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Season 1
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Episode 11
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1:07:35
Episode 10: Irene Moksha on Identity, Dreamwork, and Conscious Aging
In this episode, we sit down with Irene Moksha, a powerful voice on personal transformation, to explore her journey of changing her last name as a way to create a new identity. Irene shares her insights on the role of dream work and expressive ...
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Season 1
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Episode 10
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1:05:23
Episode 9: Runways & Reveries: NYFW, Fern Mallis, and Gillian Anderson’s Fantasies
This episode dives into the glitz and glamour of New York Fashion Week, where we get an insider’s look at the shows and the fashion world and brush elbows with none other than Fern Mallis, the creator of NYFW herself. But it’s not just about th...
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Season 1
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Episode 9
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37:29
Episode 8: Pole Dancing, Sex Myths, and Embracing Intimacy: Borrowed lessons from Dr. Ruth
In this episode, we dive into the world of pole dancing and its empowering effects on both body and mind. We explore how pole dancing lessons can help boost confidence, improve fitness, and open the door to more intimate connections. Then, we s...
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Season 1
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Episode 8
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28:24
Episode 7: Starting Over at 50...The Empowering Journey of Business Powerhouse, Mary Jo Loparco
In this episode, we sit down with Mary Jo Loparco, the powerhouse behind PMI Sarasota, a top-notch residential property management company. With a career that spans everything from human resources in industries like finance, global relief, and ...
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Season 1
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Episode 7
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56:57
Episode 6: Pleasure, Comfort, Sex & Intimacy
In this episode of Joy of the Hang!, Sharon and Lauren dive into the nuances of pleasure—what it means to feel truly comfortable in your body, the role of intimacy in our lives, and the ways we navigate desire. From the little joys of ...
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Season 1
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Episode 6
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54:42
Episode 5: Sports, Voiceovers, & The Career:Life Balance, feat. Special Guest....Booker Corrigan!
Booker Corrigan, a graduate of Roanoke College, joined Corrigan Sports Enterprises (CSE) in 2013 with a mission to grow the company’s lacrosse department—but he never anticipated how deeply he would connect with the endurance sports side of thi...
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Season 1
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Episode 5
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59:31
Episode 4: First Bitcoin Transaction, Acting, & More...w Special Guest, Courtney Warner Shrem!
Sharon and Lauren sit down with Courtney Shrem for an insightful and lively interview covering a range of topics—from her intriguing encounter with Bitcoin pioneer Charlie Shrem to her journey in the world of acting.The conversation kic...
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Season 1
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Episode 4
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38:32
Episode 3: Colonoscopies, Cosmetic Surgeries, & Commitments
Join Sharon and Lauren for candid, hilarious, and heartfelt conversations about life's most unexpected moments. From navigating colonoscopies and debating the latest cosmetic trends to celebrating love by renewing vows, they tackle it all with ...
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Season 1
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Episode 3
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1:01:52