Joy of the Hang™: The Social Wellness Movement
Joy of the Hang is more than a podcast — it’s a movement.
Hosted by Sharon Stevenson, former competitive bodybuilder and certified Health and Wellness Coach, this show explores the missing link in modern wellbeing: connection.
After years of studying the eight pillars of health — Physical, Emotional, Social, Intellectual, Environmental, Financial, Occupational, and Spiritual well-being. — Sharon discovered something profound. We can optimize every area of our physical health and still feel lonely. We can achieve, perform, and succeed… and still feel disconnected.
That realization changed everything.
Joy of the Hang was created as a platform for real people — leaders, entrepreneurs, creators, parents, reinvention stories, and everyday heroes — to share their journeys openly and honestly. Because stories matter. And when people feel seen and heard, they remember they matter too.
In a world more digitally connected than ever, we are facing a loneliness epidemic. Social isolation is quietly impacting our mental, emotional, and physical health. Joy of the Hang exists to push back against that reality.
Through meaningful conversations, shared laughter, and vulnerable storytelling, Sharon explores how relationships shape our wellbeing, leadership, resilience, and identity.
You were born to bond. Built to belong.
If you’re craving deeper connection, more intentional relationships, and a sense of community in your adult life — you’re in the right place.
Follow, subscribe, and join the Social Wellness Movement.
Reach out through social media, email, and community events — your voice matters here.
Because the best moments in life are shared. And you don’t have to do this alone.
Joy of the Hang™: The Social Wellness Movement
26: Eff You, 50s: The Short Film That Flips the Script
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this unapologetic episode, join Sharon and guest co-host, Davis Roe, as Trish Appello and Kimmi Heath Carrico take you behind the scenes of their explosive new short film, Eff You 50s—a no-holds-barred response to the way society sidelines women as they age. From hot flashes to hot takes, they unpack the inspiration behind the film, share raw truths about midlife reinvention, and throw a few well-deserved middle fingers at outdated stereotypes. Aging gracefully? Nah. They’re aging powerfully.
Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
.
If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.
