Joy Of The Hang: Connecting through Conversation
Sharon Stevenson invites you to 'Joy of the Hang,' where connection, storytelling, and meaningful dialogue come to life. Join her for inspiring conversations that make you feel seen, heard, and uplifted. New episodes every Wednesday!
After two decades running hotels and wrangling weddings, conventions, and the occasional Elvis impersonator, I stepped out from behind the scenes (still in heels) to grab the mic and start the kind of conversations I’ve always craved.
I’ve been the boss, the underdog, the single mom, the restaurant owner, the real estate broker, and now, your podcast bestie. My journey’s been anything but linear—but every chapter has taught me the same truth: connection is everything.
I started Joy of the Hang because I believe in meaningful dialogue, laughter that heals, and asking the questions most people are afraid to say out loud. Whether I’m talking with guests or flying solo, my goal is the same—to make you feel seen, inspired, and a little more human.
You’ll find no fluff here. Just honest stories, unexpected wisdom, and the kind of hang that lingers long after the episode ends.
Thanks for being here. You’re always welcome.
New episodes air every Wednesday!
Joy Of The Hang: Connecting through Conversation
52. Burnout to Breakthrough: Executive Wellness with Linda Mullins
In this episode, executive coach and Luxury Executive Wellness founder Linda Mullins shares how a 2007 burnout and an immersive fitness retreat transformed her life—and inspired her to build personalized well-being retreats, executive offsites, and board retreats that actually move the needle. We dig into root-cause coaching, trauma-informed leadership, and practical ways high performers can release what no longer serves them, regulate stress, and rebuild energy without sacrificing impact. If you’re leading a team (or leading yourself) through overwhelm, this one’s your blueprint for sustainable success—mind, body, and mission.
For more information about Linda please visit her website at: https://www.luxuryexecutivewellness.com/
In honor of suicide prevention month, if you or someone you know is struggling, please reach out for help.
SuicidePreventionMonth reminds us that talking about suicide isn’t harmful — silence is. One honest conversation can be a turning point in someone’s life. Throughout this month — and beyond — we invite you to share the messages below or create your own about Suicide Prevention Month through the power of courageous community conversations.
- If you or someone you know is experiencing a mental health crisis, call or text 988 immediately.
- You can also chat with the Suicide & Crisis Lifeline at 988lifeline.org.
Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang
.
If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.
