Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson
Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson
What if the best conversations could change your life? Joy of the Hang is a personal growth and wellness podcast about storytelling, authentic connection, and empowerment, hosted by Sharon Stevenson — a certified Health and Wellness Coach, speaker, and former bodybuilder.
Every episode explores how vulnerability and meaningful relationships shape your emotional wellbeing, mental health, spiritual health, and overall wellness. Sharon breaks down the eight pillars of health — with a special focus on the social and occupational wellness most of us overlook — and shares candid, real-life stories about resilience, reinvention, mindset, and living a balanced, intentional life.
If you're seeking authentic connection, emotional growth, self-improvement, and everyday inspiration, this is your sanctuary for wellness coaching and real-life wisdom. Whether you're navigating a season of change or simply craving deeper conversations, you'll leave each episode feeling seen, encouraged, and empowered.
New episodes release weekly — follow Joy of the Hang on Apple Podcasts, Spotify, and YouTube so you never miss a conversation.
Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson
74. Building Bold: A Candid Conversation with Kortney Farhat on Leadership, Growth & Reinvention
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In this episode, I sit down with Kortney Farhat for an honest and energizing conversation about what it really takes to build, lead, and evolve in today’s fast-changing world.
Kortney shares her journey—lessons learned, pivotal risks taken, and the mindset shifts that helped her navigate challenges and step confidently into new levels of growth. We talk about leadership under pressure, trusting your instincts, overcoming self-doubt, and how to stay aligned while scaling your ambitions.
Whether you’re an entrepreneur, creative, executive, or someone in the middle of your own reinvention, this episode will leave you thinking bigger and moving bolder.
https://www.kortneymurray.com/about-me
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