.png)
Love Your Life on Purpose
As mission-driven leaders, it's easy for you to prioritize the never-ending needs of your work and family over your own needs. After a lifetime of self-sacrifice, as you move into this next phase of your life you're asking yourself "who am I?" and "what do I want?" Listen as Michelle Vande Hey, International Life Coach & Compassion Fatigue, Vicarious Trauma, and Burnout Specialist helps you rediscover who you are outside of what you do. You ARE Worth It!!
Love Your Life on Purpose
Stop Apologizing: The Powerful Phrase Swap That Changes Everything
Are you constantly apologizing for not replying fast enough? In this episode, Michelle Vande Hey dives deep into how our rushed, capitalist-driven culture conditions us to prioritize others over ourselves — and how this subtle habit of over-apologizing reinforces oppressive dynamics.
Discover why saying "I'm sorry for the delay" may be doing more harm than you realize and how a simple phrase swap can empower you and others. Learn how to embrace a mindset that fosters peace, freedom, and joy while breaking free from the hustle culture.
What You'll Learn:
- Why over-apologizing reinforces oppressive power dynamics
- How hustle culture keeps us in a constant state of stress
- A simple phrase swap to replace "I'm sorry" and reclaim your time
- How to prioritize yourself while maintaining compassionate communication
Links & Resources:
Download the Self-Care Cheat Sheet
Join the community: Love Your Life on Purpose
Prefer to watch on YouTube (be sure to subscribe!)
Connect with me and DM me your aha moment, question, or to say hi!
IG: @michellevandehey
FB: Michelle Vande Hey
LI: Michelle Vande Hey
.jpg)