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Love Your Life on Purpose
As mission-driven leaders, it's easy for you to prioritize the never-ending needs of your work and family over your own needs. After a lifetime of self-sacrifice, as you move into this next phase of your life you're asking yourself "who am I?" and "what do I want?" Listen as Michelle Vande Hey, International Life Coach & Compassion Fatigue, Vicarious Trauma, and Burnout Specialist helps you rediscover who you are outside of what you do. You ARE Worth It!!
Podcasting since 2025 • 25 episodes
Love Your Life on Purpose
Latest Episodes
When Being the Default Leads to Burnout (and How to Protect Your Mission)
Are you the default person in your family, business, or community—and quietly burning out because of it?In this deeply honest episode, Michelle Vande Hey shares what she’s navigating right now as a business owner, caregiver, and...
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Season 2
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Episode 12
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9:35
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The Power of Small Pockets of Joy: How 5 Minutes Can Reset Your Whole Day
Have you ever had one of those tiny moments — so brief, so unexpected — that completely shifted your mood or your day? In this episode, I share a story from a cold, cloudy walk where a quick flash of sunshine reminded me of the incredi...
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Season 2
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Episode 11
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11:12
From Burnout to Harmony: The Lesson I Learned in the NICU
Have you ever questioned if you’re truly qualified to do the work you’re doing? In this episode, Michelle Vande Hey shares a deeply personal story about her time in the NICU with her son—and how that experience revealed the foundation of everyt...
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Season 2
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Episode 10
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13:53
Owning Your Power (Even When Others Don’t Understand It)
Have you ever had a comment land so deeply it knocked the wind out of you? Recently Michelle was accused of being inauthentic and only asking her community to show up for her. In the past, a message like that would have sent her spiral...
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Season 2
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Episode 9
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9:28
How to Recover from Burnout (What Finally Worked For Me!)
Burnout isn’t just about being tired — it’s about losing touch with who you are. In this heartfelt episode, host Michelle Vande Hey shares her personal story of burnout and the practices that helped her (and her clients) come back home to thems...
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Season 2
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Episode 8
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9:15
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