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Love Your Life on Purpose
As mission-driven leaders, it's easy for you to prioritize the never-ending needs of your work and family over your own needs. After a lifetime of self-sacrifice, as you move into this next phase of your life you're asking yourself "who am I?" and "what do I want?" Listen as Michelle Vande Hey, International Life Coach & Compassion Fatigue, Vicarious Trauma, and Burnout Specialist helps you rediscover who you are outside of what you do. You ARE Worth It!!
Podcasting since 2025 • 19 episodes
Love Your Life on Purpose
Latest Episodes
Burnout Recovery for Leaders (3 Scripts To Say “No” Without Guilt)
Have you ever said “yes” and instantly regretted it? You wanted to protect your time, but the guilt hit you like a truck. Setting boundaries can feel selfish or uncaring—but the truth is, they’re the very thing that allows you to stay in love w...
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Season 2
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Episode 6
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7:45
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The Real Reason You Can’t Say No (Even When You Know You Should)
Have you ever felt like you’re disappearing under the weight of everyone else’s needs—like no matter how much you give, it’s never enough?In today’s episode of Love Your Life On Purpose, I dive into the deeper reason why saying ...
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Season 2
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Episode 5
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7:39
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Burnout Recovery WITHOUT Quitting Everything (The Reset Framework)
Are you exhausted, overwhelmed, and secretly wishing you could just walk away from it all? Burnout can make it feel like your only choices are total collapse or total sacrifice. But is that really true?In this episode of Love Your Li...
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Season 2
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Episode 4
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9:44
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Burnout Recovery: Why Rest Isn’t Working (and What Actually Does)
Have you ever woken up after a full night of sleep and still felt exhausted? You’re not alone—and it’s not because you’re doing something wrong. In this episode of Love Your Life On Purpose, Michelle explores why traditional rest and s...
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Season 2
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Episode 3
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10:54
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Burnout Symptoms? Or Are You Actually Losing Who You Are?
Are you showing signs of burnout… or is it something deeper? Many mission-driven leaders, caregivers, and changemakers think they’re experiencing burnout, but what if what you’re really feeling is losing who you are?In this episode, I’ll...
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Season 2
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Episode 2
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7:56
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