TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Feeling overwhelmed by the complexities of raising a neurodivergent child? Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, social struggles, advocacy, intense behavior, and more — all through a strengths-based, neurodiversity-affirming lens. Whether you're struggling with advocating for your child at school or seeking ways to better support their unique needs, Debbie offers the guidance and encouragement you need to reduce overwhelm and create a thriving, joyful family environment. It's like sitting down with a trusted friend who gets it. You’ve got this, and we’ve got your back!
Episodes
147 episodes
KJ Dell'Antonio on How to Be a Happier Parent
In this week’s episode, I’m talking with KJ Dell’Antonia, a mom of four, the former editor of the New York Times’ Motherlode column, and the author of the new book,
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42:24
Neil Brown Talks About Coping with Parental Burnout
In this episode of Tilt Parenting, I bring back to the show Neil Brown, a licensed clinical social worker, the author of Ending the Parent-Teen Control Battle: Resolve the Power Struggle and Build Trust, Responsibility, and Respect, an...
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36:35
Jonathan Fields on How to Live a Good Life
This week I'm talking with Jonathan Fields, a mega-firm lawyer turned award-winning author, serial entrepreneur, and expert in applied personal development and human potential. Jonathan is also the man behind the Good Life Project podcast, whic...
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38:00
A Guide to Getting Grounded with Sheryl Stoller
We’ve been talking a lot on the podcast about the current pandemic and all the ways it might be affecting our kids, and how to support and help them through it. But today, my fellow parents in the trenches, it’s time to talk about US. I’ve hear...
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45:22
Dr. Kristin Neff on the Proven Power of Self-Compassion
I’m excited to bring to you a conversation that every parent needs to hear, and especially parents of differently-wired kids, and especially at this moment in time. The topic is self-compassion and my guest is Dr. Kristin Neff, a pioneer in the...
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36:57
Laura Vanderkam on Finding Tranquility by Tuesday
Would you like to have tranquility by Tuesday? My guest, author, productivity guru, and mom of 5, Laura Vanderkam, is going to tell us how. Laura is the author of several time management and productivity books, including the one we are discussi...
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40:16
Dr. Amy Hoyt on Parenting with Agency & Personal Choice
A concept we have explored a lot on this show and in the Tilt community is agency — and always in the context of how to scaffold and support our kids in dev...
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36:32
Hunter Clarke Fields on Raising Good Humans
For this episode, I sat down with mindfulness mentor Hunter Clarke-Fields, host of the Mindful Mama podcast and author of the book Raising Good Humans, for a conversation about the benefits of mindfulness for parents. I love Hunter’s e...
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37:24
Heather Chauvin on Beating Parenting Overwhelm
Today, I’m happy to be sharing a rich conversation with strategic parenting coach Heather Chauvin about the plight many mothers of neurodivergent kids find themselves in — prioritizing everyone else’s needs over their own and why it’s so critic...
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45:09
Debbie Reber on How She Restores, Recharges, and Finds “Me Time”
In this Parent Lean-In episode, Debbie answers a listener’s question about how she restores, recharges, and makes time for herself while balancing parenting her neurodivergent child and running Tilt Parenting. She shares her best practices and ...
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18:16
Allison Carmen on Finding Peace in Uncertainty
This episode of the TiLT Parenting Podcast features a conversation with Allison Carmen, a life coach and business consultant and the author of
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34:12
Debbie Reber Shares Her Best Self-Care Strategies
This is one of only a few solocast episodes I’ve made over the past several years, but I wanted to talk one-on-one with you about self-care. If you’ve read my book or regularly listen to this show, you know I am a big proponent of self...
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43:47
Dr. Megan Anna Neff on Self-Care for Autistic People
Today’s episode is all about self-care for autistic people, and joining me is return guest Dr. Megan Anna Neff of Neurodivergent Insights. Megan Anna has just published a new book called Self-Care for Autistic People: 100+ Ways to Recharge,...
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33:32
Margaret Webb on Parenting the Child You Didn’t Expect When You Were Expecting
In this premiere episode of the Tilt Parenting Podcast, I’m thrilled to share with you a conversation with Margaret Webb. Margaret is a Martha Beck certified...
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Episode 1
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35:24
Dr. Jody Carrington on Lifting Up Educators, Parents, Caregivers, and Anyone Else Who Supports Children
Dr. Jody Carrington, a clinical psychologist who has spent most of her career working with children and families who have experienced trauma, talks about her work supporting educators, parents, and caregivers in showing up for and supporting al...
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44:36
Dr. Ross Greene on Using CPS (Collaborative and Proactive Solutions) with Very Young Kids
I refer to Dr. Ross Greene’s Collaborative & Proactive Solutions (CPS) model in just about every talk I give to a parent community. Dr. Greene’s quote “Kids do well when they can” changed my life when I first read it about 15 years ago, and...
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33:53
Dr. Mona Delahooke on Looking Beyond Children's Challenging Behaviors
Pediatric psychologist and author Mona Delahooke talks about her new book "Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges."
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48:24
Dr. Mona Delahooke on the Power of Brain-Body Parenting
Psychologist, speaker, and author Dr. Mona Delahooke talks about her new book Brain-Body Parenting, and the power in understanding and responding to children's complicated behavior as a symptom rather than a problem.
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45:41
Ginger Whitson on Helping Kids Navigate Feeling Angry
Today, we're diving into a topic that will probably resonate with every parent: helping kids navigate the complex emotion of anger. And to explore this critical topic, I’m excited to welcome back the insightful Ginger Whitson, who will share he...
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38:47
Robyn Gobbel on Raising Kids with Big, Baffling Behaviors
If you’ve ever used the word “baffling” when describing your child’s behavior, this episode is for you. My guest is Robyn Gobbel, an expert in relational neuroscience and interpersonal neurobiology, the author of Raising Kids with Big, Baffling...
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41:22
How to Ethically Respond When a Child is Being Physically Aggressive
Parent coach Margaret Webb joins Debbie to answer a listener question about how to best create a sense of safety in a child's nervous system when they are being aggressive or physical, while also protecting oneself in that moment.
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20:13
Dayna Abraham on Helping Parents Calm the Chaos
Today I’m welcoming back Dayna Abraham to the show to discuss her latest book, Calm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging Kids. I really resonate with Dayna’s work because we both are committed to emp...
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42:06
Help! I Don't Know How to Respond to My Teen's Impulsivity & Disruptive Behavior
Executive function coach Seth Perler joins Debbie to answer a listener question about how to best address adolescent impulsivity and disruptive behavior in a way that diffuses intensity while also effectively working toward growth.
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16:06
Pat Harvey on DBT and Strategies for Parenting Emotionally Intense Teens
Parenting a differently wired child can be challenging and as I sat down with my guest, clinical social worker Pat Harvey, to have this conversation, I wanted to acknowledge and validate the experiences we have as parents as much as we do the s...
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36:13
How to Parent Angry and Explosive Children, with Dr. Ross Greene
This week I’m excited to be bringing to the show Dr. Ross Greene, an expert in explosive children. Dr. Greene is a powerful voice in the movement to change the way children, and in particular differently-wired children, are treated. Many parent...
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38:17