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Be Real with JoDee
Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.
Be Real with JoDee
how to NOT believe everything you think
Your thoughts FEEL TRUE. It’s seems like the thoughts you have about yourself and your life are just observations of what is real. But what if that’s not true at all? What if your thoughts are your brain trying to keep you safe and also small. In this episode we break down what to do when those negative thoughts come into your brain. How to choose your thoughts intentionally and practice the skill of being confident. You can learn this and I can’t wait to teach you!