Be Real with JoDee
Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.
Podcasting since 2025 • 50 episodes
Be Real with JoDee
Latest Episodes
stop telling yourself you HAVE to do things and try this one question instead
Ever notice how the second you tell yourself “I should do this” or “I have to do that,” you suddenly feel tired, annoyed, or totally unmotivated?In this episode, we talk about why pressure and guilt actually shut your brain down and why ...
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Season 1
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Episode 49
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9:29
the lies your brain tells you
If you’ve ever walked into school feeling like no one likes you or you don’t fit in, this episode is for you. Your brain isn’t telling you the truth. It’s just trying to keep you safe based on what’s happened before.Your brain...
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Season 1
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Episode 48
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13:33
this is how you actually change
What if you didn’t have to hate yourself into becoming better?So many of us think that shaming ourselves, replaying past mistakes, or calling ourselves lazy or a procrastinator will finally motivate us. But it doesn’t. It just keeps us s...
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Season 1
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Episode 47
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9:42
stop telling yourself you are stressed (especially during finals)
Finals week hits and suddenly your brain is yelling, “I’m stressed, I’m overwhelmed, I have too much to do!”And then… you don’t actually do anything.In this episode, I break down why telling yourself you’re ...
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Season 1
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Episode 46
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7:44