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Be Real with JoDee
Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.
Be Real with JoDee
what to say to yourself when life feels hard
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JoDee
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Season 1
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Episode 28
You don’t need to cheerlead yourself out of pain. Sometimes just saying “yeah, this is hard” is exactly what your brain needs to hear.
Check out this episode where we stop feeling bad for feeling bad and give ourself a minute to feel however we do.
Then we will learn a powerful question that will empower us to move forward instead of staying stuck!