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Be Real with JoDee
Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.
Be Real with JoDee
stop telling yourself you HAVE to do things and try this one question instead
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Ever notice how the second you tell yourself “I should do this” or “I have to do that,” you suddenly feel tired, annoyed, or totally unmotivated?
In this episode, we talk about why pressure and guilt actually shut your brain down and why that doesn’t mean you’re lazy or unmotivated. You’ll learn a simple question you can ask yourself that helps your brain calm down and be willing to try.