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Be Real with JoDee
Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.
Be Real with JoDee
Wait… should I be embarrassed?
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Have you ever had someone say something that made you suddenly question yourself?
One comment can send your brain into a spiral: “Was I embarrassing? Did I do something wrong? What do they think of me?”
That happened to me recently, and it reminded me of something I teach all the time: someone else’s opinion is not a fact about you.
In this episode, I’m sharing what happened, how my brain reacted, and how I had to remind myself that I get to decide what I make someone else’s words mean.
We’ll talk about embarrassment, other people’s opinions, getting stuck in your head, and how to stop letting someone else’s thoughts become your story.
Because you can’t control what other people think about you.
But you CAN choose what you think about you. ❤️