Healing Her Story with Riva Jean-Paul
Are you feeling overwhelmed, disconnected from your body, or stuck in cycles of stress and trauma? Healing Her Story is here to guide you from feeling lost, isolated, and exhausted to feeling empowered, grounded, and deeply connected to yourself.
This transformative podcast dives into trauma recovery, somatic healing, creativity, and the profound wisdom of trauma-informed menstrual cycle awareness. Each episode offers practical tools, inspiring stories of resilience, and insightful conversations to help you reconnect with your body, break free from societal expectations, and align with your natural rhythms.
If you're ready to shift from surviving to thriving, join us as we illuminate the path toward healing, empowerment, and wholeness. It’s time to rewrite your story and embrace the life you deserve.
Start your healing journey today with Healing Her Story—a podcast created for women, by women, who are reclaiming their power.
Healing Her Story with Riva Jean-Paul
Latest Episodes
Moon Phases & Feminine Power: Your Weekly Cycle Sync | Premenstrual Phase & the Waning Moon: The Science of Refinement & Creative Completion
The waning moon is here, and with it comes one of the most underrated invitations of the entire cycle. As we come off the Aquarius full moon and close out our mini-series on creativity and the cycles, this week Riva explores what it actually me...
(REPLAY) Creativity as Medicine: What Happens When We Finally Share Our Truth with Leah Morris
This week's Healing Her Story episode is a replay, and it is arriving at exactly the right time.As Riva has been moving through Leo season exploring themes of courage, creativity, and being seen, this conversation with her dear fr...
Moon Phases & Feminine Power: Your Weekly Cycle Sync | Full Moon in Leo: Your Creative & Menstrual Cycle Peak — Here's How to Work With It
This week's Healing Her Story episode tunes into the energy of the full moon in Leo -- and the timing could not be more perfect.The sun just entered Leo. The full moon is at its peak. And as we have been exploring this cycle, this...
The Fear of Being Seen: Why Your Nervous System Was Wired to Hide
This week's Healing Her Story episode steps into one of the most charged threads of Leo season.Being seen.Not just on a stage or in a spotlight. But in the everyday moments where we hold back our opinions, our photos, our i...
Moon Phases & Feminine Power: Your Weekly Cycle Sync | How to Work With Waxing Moon Energy for Your Creative Practice & Menstrual Cycle
This week's Healing Her Story episode continues the Leo season mini series on creativity -- exploring how the lunar and menstrual cycle can inform the way we create, what we focus on, and the energy we bring to it.This phase ...
