Find Yourself, Change Your Life
Find Yourself, Change Your Life is a podcast for executives, leaders and business owners navigating decision fatigue, burnout, and misalignment. Hosted by Mary Clavieres, leadership advisor and Human Design expert. Each week we explore decision-making strategies, mind-body connection, conscious leadership, and personal transformation using Human Design.
Questions we answer:
· How to stop overthinking when making a decision?
· What does your Human Design tell you?
· How do I build trust in my body?
· How do the mind and body connect?
· Why is leadership so exhausting?
· How do I start changing myself?
· Why am I second guessing everything?
· How to speed up decision making?
· How do I manage my energy very well?
· How to avoid burnout as a leader?
· How to tell the difference between fear and intuition?
· How to navigate major life transitions?
Find Yourself, Change Your Life
Latest Episodes
#69: How to Find Yourself Again: A Summer Series on Coming Back to You
Have you ever looked at your life and thought… this all looks great on paper, but something isn’t quite right?That feeling of having checked all the boxes, done all the things, and still feeling a disconnect inside is something a lot of ...
#68: Family Dynamics and Energy Types: How to Stop Expecting Everyone to Operate Like You Do
Why does one child wake up ready to go while the other needs the whole morning to ease in? Why does your partner have already run three errands before you’ve finished your first cup of tea?It might not be personality. It might be your energ...
#67: When Your Body Becomes the Bridge: A Grounded Approach to Spirituality and Connecting with the Universe
Have you ever had something happen that felt like too much of a coincidence to be a coincidence?This episode is a little different. I’m sharing the side of mind-body connection work that doesn’t always get talked about… what happens when...
#66: Behind the Scenes: Human Design Reading About Energy, Identity and Showing Up with Chelsea Lauren
Ever wonder what a real Human Design reading looks like?This episode is something I’ve never done before on the show… a live Human Design reading with my friend and book editor, Chelsea Lauren.Chelsea is a first-time mom, self-pub...
#65: How to Stop Feeling Guilty: Giving Yourself Permission to Be More of Who You Truly Are
Ever catch yourself feeling guilty for resting? For saying no? For wanting more?Guilt keeps us small. It keeps us hiding in old versions of ourselves instead of expanding into who we’re meant to be.In this episode, I’m sharing how...