Find Yourself, Change Your Life
A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
Podcasting since 2025 • 45 episodes
Find Yourself, Change Your Life
Latest Episodes
#44: Understanding Your Soul: Unlocking Deeper Connection and Purpose
In today’s episode of Find Yourself, Change Your Life, Mary dives deep into the topic of understanding your soul. She explores what it truly means to connect with the deeper wisdom within ourselves, a space that holds our unique purpose, passio...
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Season 1
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Episode 44
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24:53
#43: Understanding Your Body: The Power of Tuning In and Listening to Yourself
In today’s episode, Mary dives deep into the importance of understanding your body and listening to what it’s telling you. Mary explains why reconnecting with and truly understanding your body is foundational to rediscovering yourself and becom...
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Season 1
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Episode 43
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22:23
#42: Understanding Your Mind and the Tricks It Plays on You
In today’s episode, Mary dives deep into the importance of understanding your mind and the patterns that shape your daily thoughts. Through relatable examples and practical advice, she explores how the majority of our thousands of daily thought...
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Season 1
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Episode 42
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21:58
#41: The 5 Pillars of Self Care
In this episode of the Find Yourself, Change Your Life Podcast, host Mary invites listeners to explore "The 5 Pillars of Self Care" as a powerful framework for personal well-being and holistic support. This episode is a gentle, shame-free invit...
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Season 1
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Episode 41
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25:17
#40: Human Design Explained: Understanding Your Unique Energy Blueprint
In this episode, Mary offers a practical introduction to human design explained in everyday language. She breaks down what human design is, focusing especially on how it helps you reconnect with your unique energy and your mind-body connection....
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Season 1
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Episode 40
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31:37