Find Yourself, Change Your Life
Big questions. Short conversations.
Find Yourself, Change Your Life is a podcast about making clearer decisions, navigating change, and coming back to yourself.
Hosted by Mary Clavieres, executive advisor, coach, author, and Human Design expert, each short, practical episode explores the questions that come up when you're growing, changing, or simply wondering what comes next.
Through practical tools, real-life experiences, mind-body practices, Human Design, and insights from Mary's work with leaders and individuals, you'll learn to quiet the overthinking, understand yourself more deeply, trust your own way of making decisions, and move through change with greater clarity and confidence.
Whether you're navigating a career or leadership transition, questioning what's next, feeling disconnected from yourself, or simply wanting to live and lead in a way that feels more like you, you'll find practical ideas you can actually use.
Questions we explore:
• How do I stop overthinking a decision?
• How do I know what I really want?
• How can I tell the difference between fear and intuition?
• Why do I keep second-guessing myself?
• How do I navigate a major life or career transition?
• How can I reconnect with myself when I feel off or overwhelmed?
• What is the mind-body connection, and how can I use it in everyday life?
• How can Human Design help me understand myself and make decisions?
• How do I manage my energy without pushing myself toward burnout?
• How do I navigate change when I don't know exactly what's next?
Find Yourself, Change Your Life
Latest Episodes
#81: Spending Time Alone Isn’t the Same as Spending Time With Yourself
Someone at a workshop recently asked me: does it count as spending time by myself if I’m on a walk, but I’m listening to a podcast?It’s such a good question because there’s a difference between being physically alone and actually spendin...
#80: Saying Yes to Yourself: What Happens When You Commit to Something Big
Have you ever noticed that when you commit to something big, things start shifting before you even get there?That’s what this episode is about.When you say yes to something that’s a full body yes, whether it’s a trip, commitment o...
#79: Self Discovery Tools, How They Change, and Giving Yourself Permission to Evolve
Have you ever stopped doing a practice that used to work and felt like you were failing because of it?That’s what this episode is about.The self discovery tools that help us reconnect to ourselves aren’t meant to stay the same for...
#78: Special Announcement and Two Real Life Mind Body Connection Examples
In this episode, I'm excited to introduce Return, a new community created for people who are ready to move beyond simply learning and begin practicing a different way of living. We talk about why...
#77: Coming Back to Yourself: Why This Is a Practice, Not a Destination [Summer of the Self Series]
Sometimes we forget to connect with ourselves and we have to come back to it.This final episode of the Summer of the Self series is about what it means to practice this. Because getting off track is part of life. You aren’t a machine sho...