Find Yourself, Change Your Life
Find Yourself, Change Your Life is a podcast for executives, leaders and business owners navigating decision fatigue, burnout, and misalignment. Hosted by Mary Clavieres, leadership advisor and Human Design expert. Each week we explore decision-making strategies, mind-body connection, conscious leadership, and personal transformation using Human Design.
Questions we answer:
· How to stop overthinking when making a decision?
· What does your Human Design tell you?
· How do I build trust in my body?
· How do the mind and body connect?
· Why is leadership so exhausting?
· How do I start changing myself?
· Why am I second guessing everything?
· How to speed up decision making?
· How do I manage my energy very well?
· How to avoid burnout as a leader?
· How to tell the difference between fear and intuition?
· How to navigate major life transitions?
Find Yourself, Change Your Life
Latest Episodes
#75: Energy Management: Listening to What Drains You and What Lights You Up [Summer of the Self Series]
Are you ending your days dropping into bed completely spent or do you feel reasonably good about how you showed up?That gap tells you a lot about your energy management.In this episode of the Summer of the Self series, we’re talki...
#74: Emotions as Messengers: Your Guide Back to Yourself [Summer of the Self Series]
Do you ever notice the same emotion coming up again and again? Frustration at the same time every day, resentment in the same situations, or anger that keeps returning?That emotion is trying to tell you something.In this episode o...
#73: Trusting Your Body: How to Read Your Body’s Signals and Come Back to Yourself [Summer of the Self Series]
Have you ever gone from feeling fine to completely burned out and not seen it coming?That’s what happens when we skip the yellow light.In this episode of the Summer of the Self series, we’re talking about trusting your body… how t...
#72: Not Good Enough: Where That Voice Came From and Why It Isn’t True [Summer of the Self Series]
Do you have a “not good enough” voice? Most of us do and most of us spend a lot more time listening to it than questioning it.In this episode of the Summer of the Self series, we’re looking at one of the most common ways the mind keeps u...
#71: Who Am I Really: The Self Beneath the Roles You Play Every Day [Summer of the Self Series]
Mother. Leader. Partner. Colleague. Caregiver. Friend.How many roles are you playing right now and when did you last check in on the person underneath all of them?In this episode of the Summer of the Self series, we’re exploring o...