Find Yourself, Change Your Life
A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
Episodes
40 episodes
#39: What Happens When You Strengthen Your Mind Body Connection
In today’s episode, Mary explores the transformative journey of strengthening your mind body connection. She shares personal stories, client reflections, and frameworks to help listeners understand what happens when you strengthen your mind-bod...
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Season 1
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Episode 39
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21:24
#38: How Do I Listen to My Body - Resting vs Taking Action [Q&A]
In this week’s episode of Find Yourself, Change Your Life, host Mary Clavieres dives deep into the key question: "How do I listen to my body?" Inspired by a thought-provoking listener query from her recent book launch party, Mary explores the d...
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Season 1
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Episode 38
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17:36
#37: Build a Business You Love Using Human Design
In today’s episode, Mary dives deep into how you can build a business you love using human design. Mary shares her personal journey from launching a product business to how and why she pivoted to her current business. The episode highlights why...
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Season 1
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Episode 37
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25:45
#36: How to Create Change That Doesn’t Shock Your System
Today, Mary dives deep into the power and importance of authentic self expression and how it connects to both personal growth and collective well-being.Are you overwhelmed by advice that tells you dramatic change is the only w...
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Season 1
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Episode 36
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22:45
#35: The Future Belongs to Authentic Self Expression
Today, Mary dives deep into the power and importance of authentic self expression and how it connects to both personal growth and collective well-being.This Episode Explores:Why society is shifting from conformity ...
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Season 1
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Episode 35
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9:23
#34: Behind the Scenes of Mind Body Connection Unlocked Plus a Reflection Activity
This week, Mary Clavieres celebrates an exciting milestone: the official launch of her mind body connection book, Mind Body Connection Unlocked. In this special behind-the-scenes episode, Mary invites listeners into her creative journey, sharin...
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Season 1
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Episode 34
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22:09
#33: Align Your Mind and Body With This Simple Visioning Exercise
In this episode, Mary introduces listeners to a transformative visioning exercise designed to help you align your mind and body and step into the energy of your future self. Mary shares practical tips on how to use the power of imagination and ...
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Season 1
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Episode 33
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13:13
#32: Why Letting Go Is Hard and How to Make It Easier
In this episode of the Find Yourself, Change Your Life Podcast, host Mary Clavieres explores the important theme of “Why Letting Go Is Hard and How to Make It Easier.” Drawing from both her personal journey and recent client experiences, Mary a...
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Season 1
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Episode 32
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30:46
#31: Egypt and Overcoming My Fear of Heights: A Journey in Personal Transformation
In this week’s episode, Mary Clavieres gets personal, sharing a powerful and transformative story about overcoming her fear of heights. Mary takes listeners through her unique journey, which connects personal fears, spiritual growth, vivid drea...
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Season 1
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Episode 31
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33:01
#30: Understanding and Working with Pressure of the Root Center Human Design [Discover Who You Are Series]
In this episode of Find Yourself, Change Your Life, host Mary Clavieres explores the root center in human design as part of her "Discover Who You Are" series. Mary explains how the root center is a key pressure center in the human design chart,...
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Season 1
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Episode 30
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15:12
#29: Body Responses and Following Your Joy with the Sacral Center Human Design [Discover Who You Are Series]
In this episode, Mary dives into the sacral center in human design, an essential part of understanding personal energy and body wisdom. She explains how the sacral center acts as the "energy battery" of the body and discusses the difference bet...
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Season 1
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Episode 29
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19:51
#28: Health, Fears and Intuition with the Spleen Center Human Design [Discover Who You Are Series]
In this episode of Find Yourself, Change Your Life, Mary dives into the spleen center in Human Design as part of her ongoing "Discover Who You Are" series. Mary discusses the essential themes of the spleen center in Human Design—health, vitalit...
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Season 1
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Episode 28
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15:21
#27: Unlocking Self-Worth: Exploring the Heart Center Human Design [Discover Who You Are Series]
In this episode of the Find Yourself, Change Your Life Podcast, Mary deep-dives into the heart center in Human Design as part of the ongoing Discover Who You Are alignment series. The heart center human design is explored in depth, focusing on ...
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Season 1
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Episode 27
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15:05
#26: Exploring Your Emotions Through the Solar Plexus Center Human Design [Discover Who You Are Series]
In this episode of the Find Yourself, Change Your Life podcast, Mary Clavieres continues her Discover Who You Are Series with a deep dive into the solar plexus center in human design. Mary explains how the solar plexus ce...
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Season 1
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Episode 26
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18:47
#25: Exploring Certainty Through the Ajna Center Human Design [Discover Who You Are Series]
In this episode of the Find Yourself, Change Your Life Podcast, Mary continues her summer alignment series with an exploration of the Ajna center human design. Mary explains that the Ajna center human design is all about awareness, processing i...
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Season 1
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Episode 25
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18:53
#24: Exploring Thought Patterns and Doubt Through the Head Center Human Design [Discover Who You Are Series]
The Mid-Year Reboot Summit is here! Join me and 25+ other speakers as we share tools and tips to support your business and reach your goals this year. REGISTER HEREIn this episode, hos...
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Season 1
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Episode 24
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16:24
#23: Throat Center Human Design [Discover Who You Are Series]
In this episode of "Find Yourself, Change Your Life," host Mary Clavieres explores the concept of the throat center in human design as part of her ongoing Discover Who You Are series. She explains that the throat center in human design is all a...
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Season 1
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Episode 23
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13:27
#22: Identity Center Human Design [Discover Who You Are Series]
In this episode, host Mary Clavieres kicks off a brand new series focused on exploring your relationship with yourself through a variety of lenses—including the energy centers of Human Design. Whether you're just starting your self-discovery jo...
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Season 1
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Episode 22
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15:00
#21: Ditch Comparison, Put Yourself First, and Embrace Your Way PLUS the Mind Body Connection Book Announcement
Today, Mary celebrates a major milestone—announcing her brand new mind body connection book: Mind Body Connection Unlocked: Simple Mind Body Techniques to Rewire Your Mind, Deepen Your Self Connection, and Gently Transform the Way You Live. Aft...
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Season 1
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Episode 21
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28:22
#20: Transformation Tip: Honor Your Process
In this episode, Mary Clavieres shares a powerful transformation tip: "Honor Your Process." She discusses the importance of tuning out external noise and embracing the fact that personal growth and change will look different for everyone. ...
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Season 1
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Episode 20
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6:11
#19: Taking Care of Your 3 Bodies
In this episode of the Find Yourself, Change Your Life Podcast, host Mary Clavieres dives deep into the concept of "taking care of your 3 bodies"—the physical, emotional, and energy bodies. Mary explores what each of these bodies represents, wh...
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Season 1
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Episode 19
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16:14
#18: How to Change Your Reality
In this week’s episode, Mary dives into the powerful topic of "how to change your reality." If you've ever felt stuck or frustrated because things just aren't working out the way you hoped, this episode is packed with practical guidance and min...
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Season 1
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Episode 18
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15:39
#17: Embracing the Mind Body Soul Connection
In this episode, Mary Clavieres shares how embracing the mind body soul connection can transform your life. She explains the importance of getting out of your head, tuning into your body, and connecting with your soul to achieve greater alignme...
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Season 1
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Episode 17
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14:06
#16: Transformation tip: Navigating a Career Pivot
Welcome back to the Find Yourself, Change Your Life Podcast! This week, Mary shares a transformation tip for anyone navigating a career pivot.Before we start…Mary’s Birthday Month S...
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Season 1
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Episode 16
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11:24
#15: The Importance of Energy Management and a Simple Tool to Help You
Welcome back to the Find Yourself, Change Your Life Podcast! This week, Mary dives deep into the importance of energy management, offering practical advice to help you become the leader you were meant to be.
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Season 1
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Episode 15
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14:09