Find Yourself, Change Your Life
A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
Find Yourself, Change Your Life
#12: The Power of Creative Self Expression in Everyday Life
This week, Mary dives into the transformative power of "Creative Self Expression". Discover how engaging in creative activities, from simple acts like singing at home to learning new skills like pottery or playing an instrument, can spark personal transformation and enhance your life. Mary explains the connection between creativity and mind-body awareness, encouraging you to follow those subtle nudges toward what truly interests you and embrace your creative self expression..
Listen in as she shares anecdotes and practical advice for breaking free from the limiting beliefs that often stifle our creative urges. Mary also shares how this can impact many areas of your life and addresses the importance of allowing yourself to explore your interests without the pressure of achieving specific goals. Remember, the journey of creative self expression is about joy, exploration, and personal growth.
🎯 Episode Homework:
- Reflect on the creative nudges you may be ignoring and why.
- What are you currently feeling pulled towards?
- How can you incorporate those creative self expressions into your life?
Connect with Mary here:
Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
Instagram: www.instagram.com/mary.clavieres
Voxer: @ maryclavieres
Looking for transformational support? If you want coaching, guidance and mentorship on your journey, I'd be honored to work with you. You’re invited to check out my Human Design readings. Learn more about your own energy and how you operate while receiving real time, customized support and guidance.
I also offer 1:1 support in a 12 month container. It’s about meeting you where you are right now and supporting you to take aligned action to ACTUALLY transform your life and get different results. You can message me on Voxer (@ maryclavieres) if you’d like to chat or if you have any questions.