Find Yourself, Change Your Life
Find Yourself, Change Your Life is a podcast for executives, leaders and business owners navigating decision fatigue, burnout, and misalignment. Hosted by Mary Clavieres, leadership advisor and Human Design expert. Each week we explore decision-making strategies, mind-body connection, conscious leadership, and personal transformation using Human Design.
Questions we answer:
· How to stop overthinking when making a decision?
· What does your Human Design tell you?
· How do I build trust in my body?
· How do the mind and body connect?
· Why is leadership so exhausting?
· How do I start changing myself?
· Why am I second guessing everything?
· How to speed up decision making?
· How do I manage my energy very well?
· How to avoid burnout as a leader?
· How to tell the difference between fear and intuition?
· How to navigate major life transitions?
Find Yourself, Change Your Life
#18: How to Change Your Reality
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In this week’s episode, Mary dives into the powerful topic of "how to change your reality." If you've ever felt stuck or frustrated because things just aren't working out the way you hoped, this episode is packed with practical guidance and mindset shifts to finally move you forward.
In this episode, you’ll learn:
- Why endless research can be a trap:
Mary explains that many of us “overconsume” information and get stuck in analysis mode. To truly learn how to change your reality, it’s essential to recognize when you already know enough and give yourself permission to act. - The importance of taking aligned action:
You don’t need massive leaps to create big change—small, aligned steps make a difference. Mary encourages listeners not just to act, but to do so in a way that feels right for them, rather than forcing themselves into uncomfortable roles or strategies. - How to embody your future self:
Changing your reality isn’t just about doing; it’s also about being. Mary offers insight into embodying the version of yourself who already has what you want. Visualization and “feeling as if” are practical tools to help you match the energy of your dreams and actually invite them in.
Mary’s guidance on how to change your reality blends practical advice and mindset shifts. Her closing reflection prompt encourages you to honestly examine your journey:
🎯 Reflection Invitation:
Where are you in your own process of changing your reality?
Are you stuck in knowledge-gathering, hesitant to take action, or needing to better embody the future you?
Take time to notice and reflect.
Whether you’re looking for mindset, motivation, or a step-by-step process in how to change your reality, this episode offers actionable insights to help you finally become the leader of your own life.
Connect with Mary here:
Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
Instagram: www.instagram.com/mary.clavieres
Voxer: @ maryclavieres
Looking for transformational support? If you want coaching, guidance and mentorship on your journey, I'd be honored to work with you. You’re invited to check out my Human Design readings. Learn more about your own energy and how you operate while receiving real time, customized support and guidance.
I also offer 1:1 support in a 12 month container. It’s about meeting you where you are right now and supporting you to take aligned action to ACTUALLY transform your life and get different results. You can message me on Voxer (@ maryclavieres) if you’d like to chat or if you have any questions.