Find Yourself, Change Your Life
A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
Find Yourself, Change Your Life
#33: Align Your Mind and Body With This Simple Visioning Exercise
In this episode, Mary introduces listeners to a transformative visioning exercise designed to help you align your mind and body and step into the energy of your future self. Mary shares practical tips on how to use the power of imagination and daily rituals to embody your goals and foster real change in your life. She also extends a special invitation to her upcoming book launch party for "Mind Body Connection Unlocked," encouraging her community to celebrate together.
The episode is full of actionable advice for anyone seeking to align your mind and body to manifest meaningful changes, with gentle reminders that small, consistent shifts can have profound impacts.
Special Invitation:
Join the Mind-Body Connection Unlocked Book Launch Party!
Mind-Body Connection Unlocked Book:
My new book, Mind Body Connection Unlocked, is available for pre-order! Dive into how mind and body alignment can support lasting change in your life.
Preorder the Mind Body-Connection Unlocked Book
Connect with Mary here:
Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
Instagram: www.instagram.com/mary.clavieres
Voxer: @ maryclavieres