Find Yourself, Change Your Life
Find Yourself, Change Your Life is a podcast for executives, leaders and business owners navigating decision fatigue, burnout, and misalignment. Hosted by Mary Clavieres, leadership advisor and Human Design expert. Each week we explore decision-making strategies, mind-body connection, conscious leadership, and personal transformation using Human Design.
Questions we answer:
· How to stop overthinking when making a decision?
· What does your Human Design tell you?
· How do I build trust in my body?
· How do the mind and body connect?
· Why is leadership so exhausting?
· How do I start changing myself?
· Why am I second guessing everything?
· How to speed up decision making?
· How do I manage my energy very well?
· How to avoid burnout as a leader?
· How to tell the difference between fear and intuition?
· How to navigate major life transitions?
Find Yourself, Change Your Life
#35: The Future Belongs to Authentic Self Expression
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Today, Mary dives deep into the power and importance of authentic self expression and how it connects to both personal growth and collective well-being.
This Episode Explores:
- Why society is shifting from conformity to individualism and the importance of nurturing individuality.
- How developing self-awareness and embracing **authentic self expression** ultimately heal and benefit us all—making our relationships, leadership, and emotional health stronger.
- Real-life examples and client stories of breaking free from dimming one’s light and choosing authentic self expression.
- The connection between expressing yourself authentically and building a robust mind-body connection.
- How creative outlets—whether painting, dancing, making videos, or any passion—are vital ways to explore authentic self expression, regardless of practicality or outcome.
- Reflection prompts straight from Mary's new book to help you consider your own relationship with authentic self expression and discover what truly brings you joy.
If this conversation about authentic self expression inspires you, reach out to Mary and share your reflections.
If this episode inspires you, don’t forget to share it with a friend, connect with the community, and take a few moments for your own self-reflection.
Special Invitation:
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Mind-Body Connection Unlocked Book:
My new book, Mind Body Connection Unlocked, is now officially out in the world! Order your copy and dive into how mind and body alignment can support lasting change in your life. Special bonuses are available when you purchase before September 30th, 2025.
Get Your Copy of Mind Body-Connection Unlocked
Connect with Mary here:
Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
Instagram: www.instagram.com/mary.clavieres
Voxer: @ maryclavieres