Contributors

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Host

Lauren Davis

Through a focus on mental wellbeing, Lauren supports leaders to create sustainable work experiences that fuel innovation, productivity, and a flourishing company culture. She enables leaders to experience a holistic sense of mental health and wellbeing to make healthy choices in a sustainable way. 


With over 20 years of experience, Lauren brings sharp insights, honest reflections, and practical strategies to help you live and lead with more ease.

Because being constantly busy isn’t a badge of honour, it’s a barrier to what matters most.

http://www.ljdwellbeing.com
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Producer

Toto Knoblauch

Guests

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Guest

SADAG


South Africa's Leading Mental Health NGO

The South African Depression and Anxiety Group (SADAG) is South Africa's premier Mental Health non-governmental organisation, dedicated to providing free, accessible support, resources, and education to individuals and communities nationwide. For over 30 years, SADAG has served as a lifeline for millions of South Africans, helping those struggling with Mental Health challenges, emotional distress, and crisis situations.

 


Our Mission and Vision

SADAG's mission is to reduce stigma, promote awareness, advocate for Mental Health Rights, and ensure that every South African has access to the care they need. We are committed to creating a society that is more informed, supportive, and compassionate, helping individuals find strength, healing, and a way forward.


https://www.sadag.org/#

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