Business Growth Spotlight
Welcome to Business Growth Spotlight, the podcast where we shine a light on innovative business leaders, cutting-edge strategies, and the latest trends shaping the world of business growth. Whether you're a corporate leader, entrepreneur, or online educator, this podcast delivers actionable insights and expert conversations to help you scale your business, increase revenue, and stay ahead in a competitive market.
Join host Heidi Schalk as we dive deep into the stories and strategies of industry leaders, uncovering the tools and tactics they use to drive success. From navigating corporate challenges to mastering online visibility, this podcast is your go-to resource for scaling your business and reaching your goals.
Tune in weekly for inspiring conversations, practical advice, and a behind-the-scenes look at what it takes to thrive in today’s ever-evolving business landscape.
Business Growth Spotlight
Ep. 204 Navigating Menopause, Weight Loss, and Professional Life with Dr. Heather Awad
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Show Notes:
In this episode of the Business Growth Spotlight, Heidi Schalk talks with Dr. Heather Awad, family physician and certified coach, about helping professional women navigate menopause and achieve sustainable weight loss. Dr. Heather shares her personal journey through midlife weight challenges, how she developed Vibrant MD’s flexible, science-backed approach, and the power of virtual group coaching for professional women.
Listeners will learn:
- Why traditional diet and exercise methods often fail during menopause
- How Dr. Heather’s approach combines medical expertise with coaching for lasting results
- The role of community and group coaching in achieving weight loss and confidence
- Strategies for growing a virtual health business and marketing effectively to midlife women
- Upcoming projects including a book on menopause weight loss and plans to make programs evergreen
Whether you’re navigating midlife weight challenges or looking to scale a service-based business online, this episode is packed with practical insights and inspiration.
Bio*
Heather Awad, MD is a family doctor and certified coach helping professional women at menopause and beyond to lose the weight that won’t budge. Her proven system works with their hormone changes instead of against them, showing women how to enjoy food, reset their metabolism, and achieve lasting results—without dieting or willpower. She also hosts the Vibrant Menopause podcast, where she shares real-life strategies for weight loss and midlife health.
To connect with our guest, click on the links below:
Instagram: https://www.instagram.com/heatherawadmd/
Facebook: https://www.instagram.com/heatherawadmd/
LinkedIn: https://www.linkedin.com/in/heatherawadmd?trk=public_post_feed-actor-name
YouTube: https://www.youtube.com/@heatherawadmd7858
Website: https://www.vibrant-md.com/
🎁Free Gift: https://www.vibrant-md.com/breakfast
Connect with me:
LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/
🎁 Grab your Spotlight to Scale Blueprint: https://spotlighttoscale.com/blueprint
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