Grow with Robin Breckenridge
Join Grow with Robin Breckenridge for transformative conversations on personal growth, emotional wellness, and relational living.
Hosted by Robin, a dedicated life and relationship coach, this podcast dives into the art of self-discovery, boundary-setting, and conscious connection.
Whether you're looking to heal, grow, or simply live more authentically, Robin brings insights and tools to help you cultivate a life in full bloom.
Podcasting since 2025 • 51 episodes
Grow with Robin Breckenridge
Latest Episodes
Ep. 50: The Moment You Leave Yourself (And Don’t Even Realize It)
Procrastination can feel like a bad habit or a lack of discipline, but really, it’s your unhealthy protector’s attempt to keep you safe through self abandonment. This is the part of you that learned to protect you by keeping you smaller, asking...
•
Episode 50
•
37:08
Ep. 49: Unconditional Love, Not Unconditional Tolerance
There is a crucial difference between unconditional love and unconditional tolerance. For many of us, especially those that came from dysfunctional family systems, we’ve internalized the message that if you really love someone, it means you sta...
•
Episode 49
•
28:55
Ep. 48: The 5 Winning Relationship Strategies with Rose Viggiano
This episode is really special to me because I’m introducing you to someone who I’ve watched grow for the past 10 years, not just as a coach, but as a partner, a mother, and a woman. Rose Viggiano is a relationship expert and attachment special...
•
Episode 48
•
1:11:06
Ep. 47: Emotional Allergies–The Nervous System’s Warning Bell
If you were stuck in a room with an alarm going off, your brain would eventually tune it out in order to survive. This is what I imagine happens when we grow up in a home environment that doesn’t meet our needs; our nervous system acts as the a...
•
Episode 47
•
29:54
Ep. 46: Secure Attachment–When Love is Aligned
Over the last few weeks, we’ve talked about anxious attachment, avoidant attachment, and ambivalent attachment–the fight, the flight, the freeze. Now, we're going to talk about what happens when your nervous system is regulated enough to pause ...
•
Episode 46
•
32:10