Grow with Robin Breckenridge
Join Grow with Robin Breckenridge for transformative conversations on personal growth, emotional wellness, and relational living.
Hosted by Robin, a dedicated life and relationship coach, this podcast dives into the art of self-discovery, boundary-setting, and conscious connection.
Whether you're looking to heal, grow, or simply live more authentically, Robin brings insights and tools to help you cultivate a life in full bloom.
Podcasting since 2025 • 16 episodes
Grow with Robin Breckenridge
Latest Episodes
Ep. 15: How to Build Your Own Boundary Roadmap
If you're anything like me, you know this feeling: you've done the journaling, you've listened to the episodes, you've started to understand your boundaries on paper and in your head, and then real life hits. Maybe it's a family gathering. Mayb...
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Episode 15
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56:36
Ep. 14: Communicating Boundaries with Confidence and Compassion
Now that you have an idea of how to place people in your own Boundary Pyramid, it’s time to step into one of the most vulnerable and powerful parts of this entire process: How do we actually communicate our boundaries? How do we share what we n...
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Episode 14
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39:57
Ep. 13: Breaking Down the Boundary Pyramid: ‘Cordial’ and ‘No Contact’
Today we're stepping into the final episode in this series on the Boundary Pyramid. And if you've been here through the ‘sacred,’ ‘trust,’ and ‘shared interest’ categories, thank you for walking this path with me. This ep...
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Episode 13
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29:56
Ep. 12: Breaking Down the Boundary Pyramid: ‘Shared Interest’
Last episode, we explored the ‘sacred’ and ‘trust’ categories of the Boundary Pyramid, those relationships that are closest to us, the people that we turn to for emotional safety, deep connection, and shared vulnerability. But what about everyo...
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Episode 12
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38:14
Ep. 11: Breaking Down the Boundary Pyramid: ‘Sacred’ and ‘Trust’
Last week, I introduced you to the Boundary Pyramid, a big-picture framework designed to help you navigate emotional access and protect your peace in relationships. Now, it’s time to zoom in closer on each of the five levels, starting with the ...
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Episode 11
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39:42