Grow with Robin Breckenridge
Join Grow with Robin Breckenridge for transformative conversations on personal growth, emotional wellness, and relational living.
Hosted by Robin, a dedicated life and relationship coach, this podcast dives into the art of self-discovery, boundary-setting, and conscious connection.
Whether you're looking to heal, grow, or simply live more authentically, Robin brings insights and tools to help you cultivate a life in full bloom.
Grow with Robin Breckenridge
Ep. 2: Laying the Foundation: How Healthy Boundaries Build Self-Trust
In episode two, we’re diving into the core themes that will guide this podcast—self-connection, communication, boundaries, healing, and personal transformation.
I’m breaking down how setting healthy boundaries leads to self-empowerment and deeper connections, how self-trust is built through everyday choices, and why learning to reparent your inner child and teenager can be lifechanging. You’ll also learn how emotions serve as a communication system from your nervous system and how understanding them can create deeper self-awareness and growth.
This episode lays the foundation for the work we’ll be doing together, giving you a clear roadmap for what’s ahead. Expect practical, easy-to-apply tools, deep insights, and a compassionate space where you’ll feel supported in your journey.
Resources
Website: robinbreckenridge.com
Instagram: @coachwithrobin
TikTok: @robinbreckenridge
YouTube: @growwithrobinbreckenridge