Grow with Robin Breckenridge
Join Grow with Robin Breckenridge for transformative conversations on personal growth, emotional wellness, and relational living.
Hosted by Robin, a dedicated life and relationship coach, this podcast dives into the art of self-discovery, boundary-setting, and conscious connection.
Whether you're looking to heal, grow, or simply live more authentically, Robin brings insights and tools to help you cultivate a life in full bloom.
Grow with Robin Breckenridge
Ep. 4: How to Reconnect with Yourself (and Why It Matters)
Creating self-connection is about getting curious and letting go of judgement, which is easier said than done when you’re used to viewing yourself through a critical lens.
This episode, I’m teaching you how to start tuning into yourself instead of always looking outward for permission, direction, and validation. I cover how to identify the signs that you’re disconnected from yourself, what our emotions may be trying to tell us, strategies for getting out of your head and into your body, why a dishonest ‘yes’ is a ‘no’ to the self, and ways to ensure you’re giving an authentic ‘yes’ every time.
If you have ever struggled with self-trust, if you’ve ever felt lost in your own life, spent years prioritizing other people and not even really knowing what you need any more, or if you’re just a human being, this episode is for you.
Resources
Website: robinbreckenridge.com
Instagram: @coachwithrobin
TikTok: @robinbreckenridge
YouTube: @growwithrobinbreckenridge