Grow with Robin Breckenridge
Join Grow with Robin Breckenridge for transformative conversations on personal growth, emotional wellness, and relational living.
Hosted by Robin, a dedicated life and relationship coach, this podcast dives into the art of self-discovery, boundary-setting, and conscious connection.
Whether you're looking to heal, grow, or simply live more authentically, Robin brings insights and tools to help you cultivate a life in full bloom.
Grow with Robin Breckenridge
Ep. 10: The Boundary Pyramid: A Roadmap to Emotional Safety
All relationships go through cycles of harmony, disharmony, and repair. If you’ve never had healthy boundaries modeled for you, however, you likely find yourself either staying in relationships far too long, or on the flipside, cutting people off at the first sign of disharmony.
Even if you’ve done a lot of healing work, you might still be confused about who belongs where in your life. That’s why I’m introducing you to The Boundary Pyramid, a system I created and modified out of necessity, first for myself and then for my clients.
The Boundary Pyramid gives you a clear, flexible framework to place people in your life based on their behavior and level of emotional safety, rather than on love, guilt, obligation, or potential. If you want to stop asking “is this okay?” and start asking “what’s in alignment for me?”, this introduction to boundaries is the place to begin.
Resources
Download the Boundary Category Cheat Sheet
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