Grow with Robin Breckenridge
Join Grow with Robin Breckenridge for transformative conversations on personal growth, emotional wellness, and relational living.
Hosted by Robin, a dedicated life and relationship coach, this podcast dives into the art of self-discovery, boundary-setting, and conscious connection.
Whether you're looking to heal, grow, or simply live more authentically, Robin brings insights and tools to help you cultivate a life in full bloom.
Grow with Robin Breckenridge
Ep. 11: Breaking Down the Boundary Pyramid: ‘Sacred’ and ‘Trust’
Last week, I introduced you to the Boundary Pyramid, a big-picture framework designed to help you navigate emotional access and protect your peace in relationships. Now, it’s time to zoom in closer on each of the five levels, starting with the top two categories of ‘sacred’ and ‘trust.’
This episode, I’ll guide you through what it feels like to live inside these two categories where your most vulnerable and expansive relationships belong, and help you discern who truly fits there.
When you have clear, grounded expectations of people, you experience more peace, more clarity, and less emotional reactivity in your relationships. It's not about lowering your expectations, it's about aligning them with the capabilities of those in your life.
Resources
Download the Boundary Category Cheat Sheet
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