The 3 Mantras Podcast
A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes
Podcasting since 2025 • 47 episodes
The 3 Mantras Podcast
Latest Episodes
In a World that’s Losing its Mind, why Calm is the real power, and overreaction ruins everything!
I Lost Control Once—and It Put Me in the Hospital | A Lesson in Staying Calm ...In a world that feels louder, angrier, and more reactive by the day, this week’s episode of The Three Mantras is about something radical: staying c...
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27:08
“Now He Gets It.” - What Women Figure Out Earlier Than Men ...
What No One Tells You About Love, Aging & Fulfillment . The Truth About What Actually Makes You Happy, When Ambition Loses Its Grip — And Love Takes Over ...The Shift Every Woman Feels ...
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54:55
Girls, Gold, Status… Then I Turned 40 and Everything Changed ...
I chased girls, money, and status. After 40, I realized fulfillment comes from connection — not success.Girls, gold, status.That was the scoreboard for most of my life.The chase. The validation. The lifestyle....
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Season 1
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Episode 44
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26:31
Sexy Hot Chemistry but a Toxic Attachment : How Social Media Is Rewiring Modern Romance
In Part Two of our deep-dive on Dating, we go beyond the symptoms and into the system that’s quietly shaping how people experience love today. From social media illusions and curated “perfect relationships” to the emotional patterns that...
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Season 1
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Episode 43
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27:55
Sex, Status & Emotional Unavailability: LA where everyone is Hot but Nobody is Healed.
This episode is about why the hottest connections are usually the most broken ones.In LA, attraction is everywhere—perfect bodies, curated lifestyles, endless options. But underneath the yoga pants, cold plunges, and rooftop cocktails i...
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Season 1
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Episode 42
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35:34