
The 3 Mantras Podcast
A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes
Podcasting since 2025 • 26 episodes
The 3 Mantras Podcast
Latest Episodes
California Sober Isn’t Sober, why “California Sober” Is a Myth ...
This week on The Three Mantras Podcast, I return home to Massachusetts, sitting in my sister’s living room — the place I’ve always gone for peace when Hollywood felt too heavy. Home has always been where I reconnect with myself and wit...
•
Season 1
•
Episode 26
•
15:42

The Struggle Nobody Talks About, why having It all can still feel empty ...
Greetings from the Hamptons! If you’ve ever wondered, “Why do I feel this way?” Trust me, you are not alone. That question, and answer is simpler (and more universal) than you thinkIn this episode,...
•
Season 1
•
Episode 25
•
17:25

1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...
Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop.In this episode, I break down a powerful practice from my book The Three Mant...
•
Season 1
•
Episode 24
•
16:07

I learned the hard way why good advice makes people angry, and causes more problems than it solves!
The best advice l ever got?It's not what you think. I dive into why giving advice or suggestions often causes more problems than it solves, sharing hilarious and eye-opening stories along the way. ...
•
Season 1
•
Episode 23
•
18:37
