This week on The Three Mantras Podcast, Paul Hughes sits down with Courtney Rackley, an actor, writer, and one of the earliest readers of The Three Mantras. Together they share an unfiltered conversation about the reali...

In this episode of The Three Mantras Podcast, I share a story about a flight home — where my mind went into full ego mode. Everyone around me seemed to bother me… the guy sitting too close, the one reading something I thought was silly...

In this episode of The Three Mantras Podcast, Paul Hughes dives deep into the power of hidden talents — the gifts we don’t even realize we have until life nudges us toward them. Inspired by a story Jay-Z once told about discover...

Overthinking doesn’t solve the problem — it just steals your peace of mind.Let me ask you something… how many times this week have you caught yourself stuck in your own head? Maybe you’re replaying something you said at work, maybe you’r...

Feeling nervous before a job interview, a first date, or talking to someone you don’t know very well? You’re not alone—and in this episode of The Three Montrose Podcast, I share the exact strategy I’ve used to calm my nerves in high-pr...

In this episode of The Three Mantras Podcast, I sit down with my longtime friend Beau, founder of the Lighten Up Movement. Together, we revisit the moment in Las Vegas when I told him: “Thank God these windows don’t open.”

This week on The Three Mantras Podcast, I return home to Massachusetts, sitting in my sister’s living room — the place I’ve always gone for peace when Hollywood felt too heavy. Home has always been where I reconnect with myself and wit...

Greetings from the Hamptons!  If you’ve ever wondered, “Why do I feel this way?”  Trust me, you are not alone. That question, and answer is simpler (and more universal) than you thinkIn this episode,...

Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop.In this episode, I break down a powerful practice from my book The Three Mant...

The best advice l ever got?It's not what you think. I dive into why giving advice or suggestions often causes more problems than it solves, sharing hilarious and eye-opening stories along the way.          ...

As promised, today I tell you how to manifest to new abundant heights and how to deal with your or someone else's Karen Brain!This is a great episode for growth and prosperity... 

The sad day has arrived for us to say goodbye to Ozzy Osbourne and it reminds me of other sad goodbyes to my old friends like DJ AM ... This episode is not somber but joyous in its celebration of others and a recap of my time in Palm Springs! &...

If you want to manifest true abundance while building another dream home this is the podcast for you. If you want to be rich, the Three Mantras are the answer . .

Today I talk about when I spent time with Ozzy Osbourne and how it changed my way of looking at life, featuring Dave Kushner.  I also reminisce about my time at Black Sabbath's final show! 

Greetings from England where I am manifesting grace. Today's episode talks about my old friend and business partner Cort McCown and his famous saying to me about the 98%. This one is not to be missed ...  

Yes, I know; people annoy you, they annoy me too, but I got some bad news. It is not them, it's you. I'm sorry it's you, but you can manifest abundance with these annoying people ... This podcast tells you how... 

Can you manifest peace while on Wall Street? Well I did, I went to the Mecca of money and made serenity possible and had some great meals too. Hear all about it, in this podcast and get some restaurant recommendations too.You...

Have you ever woke up and just felt like all sucked? I know it sounds harsh but man, somedays it feels like the truth. I promise you it is not. This podcast will help,,,,   

Ever wake up and feel uncomfortable in your skin, self-doubt creeps in, fear and anxiety? This podcast is all about manifesting positivity and authenticity in our lives and others ... 

Have you ever over-reacted in public, been hysterical? Seem to not handle ordinary life situations appropriately? Or do you know someone who does? Then this episode is for you ......

The selfie light strikes again, this time I choose again... Yes another so-called 'food influencer'. Which I think is a scam to get a free meal uses a light stick and I took a different approach. I hope you approve.... 

Today we discuss, doing the 30 day Ego detox from my book The Three Mantras and can a man (me), goto an all woman's pilates class ??? I think so, but you may disagree. 

Is it rude to use a selfie flash stick in a Restaurant? I say so, we discuss today on the Three Mantras podcast!

Today we discuss a ER trip in Santa Barbera, if it's ok to tell other peoples kids to shut up at a public pool and if you have fancy steakhouse reservations and someone in your party has a minor injury, is it still appropriate to go?   &nb...

If you want to manifest a perfect body, it starts with a good hot yoga sculpt class, but not all  the spiritual stuff.. Leave that at home and just wear your best outfit...