The 3 Mantras Podcast
A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes
Episodes
40 episodes
Inner Child Healing Is the Missing Key to Abundance - Why Manifestation Fails Without Inner Child Work
You Don’t Attract What You Want — You Attract What You Haven’t Healed This week on The Three Mantras Podcast, I’m coming to you after returning from Dubai, reflecting on abundance, healing, and what it reall...
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27:35
From Doha to Destiny: I Told Carlos Sainz He’d Win…Then He DID
This week on The Three Mantras Podcast, I reveal how I casually told F1 superstar Carlos Sainz in Doha that his race would go better than he could imagine — and then the man actually delivered. Did I manifest it? Did I bl...
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Season 1
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Episode 33
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24:41
The Power of “It Never Happened”, Back Home Before Heading to the F1 Races in Doha, Qatar — | The Three Mantras Podcast
Fresh off a quick stop in Los Angeles and getting ready to fly into the Middle East for the F1 races. Paul drops one of the sexiest spiritual resets you can use in your life right now.This week on The Three Mantras podcast, we d...
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Season 1
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Episode 32
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23:25
This Should’ve Pissed Me Off. But It Didn’t, a Moment in New Zealand That Taught Me Real Peace
In this week’s episode of The Three Mantras, I share a surprising little moment from my trip to New Zealand — a group of guys calling out to a girl in a way that should’ve annoyed me… but didn’t. Instead, I saw something innocent in it...
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Season 1
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Episode 31
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19:22
What No One Tells You About Healing and Manifesting Your Dreams
You deserve joy. You deserve peace. And you can create abundance even in the middle of your challenges ...In this episode, I break down how to find peace during hardship, how to get real adv...
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20:44
Feeling Lost? The One Thing That Actually Brings Joy, (When Nothing Makes Sense Anymore)
When Life Isn’t Working… This Is the Real Answer.In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore.<...
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Season 1
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Episode 31
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20:58
How to Get Them Back, the Best Breakup advice I ever got (from the most unlikely source)
This week on The Three Mantras Podcast, I’m halfway across the world in Perth, Australia — thinking about heartbreak, friendship, and the best breakup advice I ever got… from the most unlikely source.Heartbreak, Friend...
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Season 1
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Episode 30
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20:48
How to Let Go After a Breakup: Turning Pain Into Power | The Three Mantras Podcast
This Situation Will Work Out Better Than I Can Imagine | Healing from HeartbreakIn this week’s episode of The Three Mantras Podcast, Paul Hughes dives deep into the experience of grief and loss — from heartbreak and endin...
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Season 1
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Episode 29
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17:36
The Hollywood Trap: Chasing Fame vs. Finding Fulfillment – with Courtney Rackley
This week on The Three Mantras Podcast, Paul Hughes sits down with Courtney Rackley, an actor, writer, and one of the earliest readers of The Three Mantras. Together they share an unfiltered conversation about the reali...
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50:21
When the Ego Takes the Wheel: Turning Judgment Into Acceptance at 30,000 Feet
In this episode of The Three Mantras Podcast, I share a story about a flight home — where my mind went into full ego mode. Everyone around me seemed to bother me… the guy sitting too close, the one reading something I thought was silly...
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Season 1
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Episode 29
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20:41
Jay-Z Didn’t Know He Had This Gift — And Neither Did I, how I discovered my hidden talent and You can too!
In this episode of The Three Mantras Podcast, Paul Hughes dives deep into the power of hidden talents — the gifts we don’t even realize we have until life nudges us toward them. Inspired by a story Jay-Z once told about discover...
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Season 1
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Episode 28
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19:44
Overthinking? Try This One Mantra That Stops Overthinking in 3 Seconds ...
Overthinking doesn’t solve the problem — it just steals your peace of mind.Let me ask you something… how many times this week have you caught yourself stuck in your own head? Maybe you’re replaying something you said at work, maybe you’r...
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Season 1
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Episode 27
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16:50
From Panic to Confidence: My Secret trick I use when Nervous for ANYTHING !!!
Feeling nervous before a job interview, a first date, or talking to someone you don’t know very well? You’re not alone—and in this episode of The Three Montrose Podcast, I share the exact strategy I’ve used to calm my nerves in high-pr...
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Season 1
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Episode 26
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24:47
"Thank God These Windows Don’t Open", the Moment That Saved My Life in Vegas (and Led to The Three Mantras)
In this episode of The Three Mantras Podcast, I sit down with my longtime friend Beau, founder of the Lighten Up Movement. Together, we revisit the moment in Las Vegas when I told him: “Thank God these windows don’t open.”
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59:09
California Sober Isn’t Sober, why “California Sober” Is a Myth ...
This week on The Three Mantras Podcast, I return home to Massachusetts, sitting in my sister’s living room — the place I’ve always gone for peace when Hollywood felt too heavy. Home has always been where I reconnect with myself and wit...
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Season 1
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Episode 26
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15:42
The Struggle Nobody Talks About, why having It all can still feel empty ...
Greetings from the Hamptons! If you’ve ever wondered, “Why do I feel this way?” Trust me, you are not alone. That question, and answer is simpler (and more universal) than you thinkIn this episode,...
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Season 1
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Episode 25
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17:25
1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...
Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop.In this episode, I break down a powerful practice from my book The Three Mant...
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Season 1
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Episode 24
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16:07
I learned the hard way why good advice makes people angry, and causes more problems than it solves!
The best advice l ever got?It's not what you think. I dive into why giving advice or suggestions often causes more problems than it solves, sharing hilarious and eye-opening stories along the way. ...
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Season 1
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Episode 23
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18:37
Manifesting to new abundant heights and dealing with a Karen Brain!
As promised, today I tell you how to manifest to new abundant heights and how to deal with your or someone else's Karen Brain!This is a great episode for growth and prosperity...
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Season 1
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Episode 22
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20:10
Great Grief Goodbye to Ozzy, my Palm Spring's trip and Remembering DJ AM ...
The sad day has arrived for us to say goodbye to Ozzy Osbourne and it reminds me of other sad goodbyes to my old friends like DJ AM ... This episode is not somber but joyous in its celebration of others and a recap of my time in Palm Springs! &...
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Season 1
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Episode 21
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21:05
Manifesting true abundance while building another dream home...
If you want to manifest true abundance while building another dream home this is the podcast for you. If you want to be rich, the Three Mantras are the answer . .
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Season 1
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Episode 20
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21:30
My great Ozzy Osbourne story, featuring Dave Kushner and Sabbath's final show!
Today I talk about when I spent time with Ozzy Osbourne and how it changed my way of looking at life, featuring Dave Kushner. I also reminisce about my time at Black Sabbath's final show!
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Season 1
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Episode 19
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17:28
Manifesting Grace in England and a Cort McCown shout out ...
Greetings from England where I am manifesting grace. Today's episode talks about my old friend and business partner Cort McCown and his famous saying to me about the 98%. This one is not to be missed ...
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Season 1
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Episode 18
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16:29
I'm sorry it's you! - Manifesting abundance with annoying people ...
Yes, I know; people annoy you, they annoy me too, but I got some bad news. It is not them, it's you. I'm sorry it's you, but you can manifest abundance with these annoying people ... This podcast tells you how...
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Season 1
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Episode 17
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19:51
Manifesting peace while on Wall Street ...
Can you manifest peace while on Wall Street? Well I did, I went to the Mecca of money and made serenity possible and had some great meals too. Hear all about it, in this podcast and get some restaurant recommendations too.You...
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Season 1
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Episode 16
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22:51