The 3 Mantras Podcast
A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes
Episodes
80 episodes
Sometimes You Just Have to Go for It
This week on The Three Mantras Podcast, the question is simple: Now what? Fresh off attending the premiere of Dane Cook’s Funny Money documentary and hearing his story of perseverance through adversity, I started thinking about the moments in a...
HOW TO SAY THE HARD THING WITH LOVE ...
This week on The Three Mantras Podcast, we’re talking about something most of us would rather avoid: confrontation. But what if confrontation didn’t have to mean anger, criticism, or proving someone wrong? There’s a way to confront someone from...
DON'T MISS THE LIFE YOU'RE LIVING ...
This week on The Three Mantras Podcast, I’m back East spending time with family, swimming every day, laughing a lot, and being reminded how much of life is about simply being present for what’s right in front of us. This week became an un...
You Never Know What Someone Is Going Through ...
Sometimes we think we know exactly what’s happening—until we realize we never had the whole story. This week on The Three Mantras Podcast, I return to the pool for another hilarious showdown with Grandma. I thought I had her this time…...
Stop Waiting for Your Life to Begin ...
What do we do with our lives while we’re waiting for the things we want to happen? In this episode of The Three Mantras Podcast, I explore Mantra #2—“There is nothing for me to get”—and the idea that we can still have huge goals and go after th...
The One Thing Missing From Your Busy Life ...
Have you ever had a life that looked full on the outside—work, travel, relationships, activities, everything moving—and yet still felt like something was missing? In this episode of The Three Mantras Podcast, I talk about something I’v...
Manifesting: What Do You Do While You Wait?
What happens after you put your dream out into the universe… and nothing seems to be happening yet? This week on The Three Mantras Podcast, I talk about the timeline of manifesting, why we get so obsessed with when and how something is going to...
The One Secret to a Happier Life ...
In this week’s episode of The Three Mantras Podcast, I explore the simple shift that can change the way you experience your entire life: stop making your happiness dependent on what happens next. I talk about how happiness begins...
The Hidden Voice That Holds Us Back ...
This week on The Three Mantras Podcast, I share what happened when I stepped back onto the stand-up comedy stage after years away. I expected to be nervous, but what surprised me was the old feeling that I was somehow about to do something wron...
You Don’t Need the Whole Plan—Just the Next Step ...
In this episode of The Three Mantras Podcast, I explore one of the most freeing lessons I’ve learned in life: you don’t have to know where everything is leading—you only have to take the next right step. So many of us stay stuck becaus...
The Secret to Beating Anxiety (It's Not What You Think)
Whether you're afraid to start a new job, ask someone on a date, return to the gym, speak in public, or simply take the next step toward the life you want, This episode is for you.We'll talk about:• Why anxiety is...
The Secret to Getting the Life You Want
What if the life you want is waiting on the other side of one comfortable first step that everyone misses? In this episode of The Three Mantras Podcast, I share the mindset that’s helped me create new opportuniti...
How to Deal With People Who Annoy You ...
You don’t escape your life. You learn to see it from above while you’re in it. This week’s episode of The Three Mantras Podcast is about dealing with people, places, things, and situations that annoy us — without letting them ...
How to Find Instant Peace Without Changing Anything
This week on The Three Mantras Podcast, Paul explores one of the most powerful ideas in personal growth and spirituality: The Lawns of Heaven. What if the key to peace isn't changing your life—but changing where you're viewing it from?Imagi...
The Lawns of Heaven: Looking at Your Life from 10,000 Feet
Imagine rising 10,000 feet above your worries, relationships, successes, failures, fears, and ambitions. From that perspective, the drama begins to shrink and a deeper wisdom emerges. You start to see that every experience, every relationship, ...
The Secret to Getting the Person You Want (Nobody Wants to Hear This)
In this week's episode of The Three Mantras Podcast, I sat down with a young guy who wanted to know the secret to getting the beautiful woman he's been dreaming about. Like most people in modern dating, he was focused on what he could do to get...
The Secret to Getting What You Want (Nobody Believes This)
What if the fastest way to get what you want is to help someone else get what they want first?In this episode of The Three Mantras Podcast, I explore one of the most powerful lessons I've learned in life: if you're looking for a boyfrien...
This Situation Will Work Out Better Than You Imagine
Most people don’t actually trust life.They trust fear.In this episode of The Three Mantras Podcast, Joe and Younger Paul break down why we constantly assume the worst… and how one simple mantra can completely change the way we exp...
You Say You Want Peace… But You Crave Chaos
This week on the Three Mantras Podcast, Paul Hughes explores a hard truth:We say we want peace…but we’re addicted to stimulation.Phones. Drama. Noise. Validation. Chaos.In this episode, Paul breaks down why quiet can...
The Secret Nobody Tells You About Success
On this week’s Three Mantras Podcast, we talk about “The Illusion of Arrival.”That quiet belief most of us carry:“One day, when I finally get the money, the success, the relationship, the validation… everything inside me will fina...
You Want Positivity… So Why Don’t You Believe It?
What if the problem isn’t that life isn’t working…but that you don’t trust it yet?In this episode of the Three Mantras Podcast, we go deeper into the idea of positivity—not just seeing the world differently, but unde...
What If the Internet Was Only Positive? (Why Your Mind Would Still Create Negativity)
What if the internet was only positive?No hate. No trolls. No negativity.Just support, kindness, and good energy.Sounds perfect… right?In this episode of the Three Mantras Podcast, we break down a deeper truth:Even if the world arou...
How To Expect Life To Work Out Better Than You Imagine
In this episode of The Three Mantras, we break down what positive manifestation actually means—and why most people are doing it wrong.It’s not about forcing positive thoughts… it’s about changing what you expect.Learn how to remove nega...
If the Black Pill Is Wrong… Then What Actually Works?
Last week, I broke down why the “black pill” mindset is wrong—and why it keeps people stuck.This week, I’m taking it a step further.In this episode, I explain what actually works: The Three Mantras.These principles complete...
The Black Pill Is Wrong — And It’s Holding You Back
In this episode of The Three Mantras Podcast, I break down why the “black pill” mindset is not only wrong—but dangerous to your growth.We’re constantly fed the idea that status, money, looks, and social circles determine who wins in life. F...