1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...

Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop.

In this episode, I break down a powerful practice from my book The Three Mantras that heIps me reset when worry takes over. 

It's simple, it's real, and it works: 

"This situation will work out better than I can imagine."

I share:

•  Why anxiety sneaks into our daily lives (even when things are fine)
•  How I flipped my mindset after 40 years of negative thinking
•  The exact mantra l use to turn worry into peace  
• Why Your Anxiety Is Lying to You (and How to Beat It)
• The One Phrase That Stops Anxiety in Its tracks

#AnxietyRelief #MindsetShift

#TheThreeMantras #StopWorrying #FaithOverFear