Ideal Age

Women: Take This Sh*t Seriously, now

Liz Wolfe Episode 33

Stress? Burnout? We know them. But do we know all their tricky alter-egos? Maybe not, but we’re still feeling their hormonal, metabolism, and nervous system consequences. So what’s a Peri Polly to do? Let’s dive into the BAD nutrition and health advice that actually makes things WORSE. Plus, the 3 Day Reset that might actually make a dent, for good!

Find the 3 Day Reset HERE (use code 3DRESET) 

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💸Use discount code IAPODCAST on all Ideal Age purchases
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