SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving.
Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life.
Whether you're seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live and work, one conversation at a time.
Jo Child is a pioneering psychedelic-like practitioner based in the UK, specializing in using Lucia No. 3 light therapy to explore altered states of consciousness.
With a passion sparked at a transformative house party, Jo has dedicated over a decade to mastering light therapy, helping clients enhance mental clarity and relaxation.
As one of the few practitioners in the UK with this unique expertise, Jo offers a profound, substance-free journey into the mind's potential.