Momentum Vitamins
Navigating nutrition and wellness shouldn’t feel overwhelming! Momentum Vitamins is your dose of real-life examples, expert insights, and practical tools to help you build a forward focused approach to sustainable habits for better health. We’ll explore making small, intentional choices today that build confidence in your progress and create lasting change. No quick fixes, just simple yet powerful strategies to improve your nutrition and overall well-being. Whether you’re a busy parent, a working professional, or simply looking for a balanced approach to well-being, each episode delivers actionable tips to make healthy living easier, realistic, and enjoyable.
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Momentum Vitamins
GLP-1s, Peptides, Quick Fixes…OH MY! What They Don’t Teach You About Weight Loss
GLP-1s and peptides are everywhere right now — from social media buzz to doctor’s offices to dinner table conversations. The hype promises quick fixes, but here’s the truth: no shot, pill, or peptide can replace the foundations of nutrition, movement, and mindset. In this episode, I break down what GLP-1s and peptides actually do (in plain English), where they can help, and why habits still matter more than ever. If you’re curious about these tools — or wondering if they’re the “easy button” — this episode will give you the clarity and confidence to cut through the noise and make empowered choices.