Daily Happy
So excited to introduce the Daily Happy Podcast. A quick 4 minutes of Happy stuff to help you start off your day in a positive way. We will be podcasting five days a week. We will provide positive quotes, jokes and recommendations of books, movies, podcasts etc that are making us happy. I am Suzanna Keith, wife, mother and tech founder who loves to laugh and make others happy. In this crazy busy world, I love to start my day in a good mood. Sometime this is hard, but keeping positive helps you be the change in the world.
Daily Happy
Latest Episodes
Daily Happy: Episode 78: Dolphin Watching
Ever noticed how certain experiences instantly lift your mood?I recently went on a dolphin watching cruise—and it turns out, that feeling of joy isn’t just emotional, it’s biological. Studies show that observing playful animals like dolp...
Daily Happy Episode 77: Sitting in a hammock
We don’t talk enough about the power of doing… nothing.The other day, I spent a few minutes sitting in a hammock—no phone, no agenda, just gently swaying. And it reminded me how rare it is to truly slow down.What struck me most is...
Daily Happy Episode 76: Beach Walk
Sometimes the most effective way to reset your mind isn’t complicated—it’s a simple walk on the beach.Science backs this up. The sound of waves can calm the nervous system, ocean air may boost serotonin levels, and walking in nature has ...