Daily Happy
So excited to introduce the Daily Happy Podcast. A quick 4 minutes of Happy stuff to help you start off your day in a positive way. We will be podcasting five days a week. We will provide positive quotes, jokes and recommendations of books, movies, podcasts etc that are making us happy. I am Suzanna Keith, wife, mother and tech founder who loves to laugh and make others happy. In this crazy busy world, I love to start my day in a good mood. Sometime this is hard, but keeping positive helps you be the change in the world.
Daily Happy
Daily Happy Episode 1: Smiling
So Today’s Happiness Boost is Smiling!
Did you know that the simple act of smiling can bring more happiness and joy into your life? Research shows that the more you smile, the better you feel. It’s like a little magic trick—instant mood boost, no extra effort required!
And the best part? Smiling is contagious! Ever had a stranger smile at you, and you just had to smile back? It’s like an unspoken agreement between humans—"Yep, we’re in this together!"
Every day when I go to the gym, I make a point to smile. Now, I’ll admit—New Yorkers can be a little more reserved than the folks back home in the South, where smiling is practically a sport. But I keep at it, and you know what? People have started to remember me and smile back! Some even ask why I’m always smiling, and I tell them: 'Because life is short, an