Daily Happy

Daily Happy Episode 17 Brooklyn Nine-Nine

Suzanna

Need a mental reset that doesn’t involve a flight to Bali or juggling five wellness apps? Try a dose of comedy.

On today’s episode of The Daily Happy, I shared one of my favorite happiness boosts: Brooklyn Nine-Nine.

Yes, it’s a workplace comedy set in a police precinct—but at its core, it’s about teamwork, belonging, and showing up as your authentic (and occasionally very weird) self.

From Amy Santiago’s type-A excellence to Jake Peralta’s chaos-with-heart energy and Captain Holt’s masterclass in deadpan leadership—there are real-life lessons buried in the laughs. Like:

  • Be yourself—even if that self collects pens and color-codes their sock drawer.


  • Vulnerability is strength (Terry Crews crying over his twins? Iconic.)


  • Laughter is leadership—especially when morale needs a boost.


We could all use more humor in our workday—and a reminder that joy is not a distraction, it’s fuel.

Catch the full 4-minute episode on Spotify: The Daily Happy
 And in the words of every fan ever: Nine-Nine!


Start your day in a bright and happy way!

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