Daily Happy
So excited to introduce the Daily Happy Podcast. A quick 4 minutes of Happy stuff to help you start off your day in a positive way. We will be podcasting five days a week. We will provide positive quotes, jokes and recommendations of books, movies, podcasts etc that are making us happy. I am Suzanna Keith, wife, mother and tech founder who loves to laugh and make others happy. In this crazy busy world, I love to start my day in a good mood. Sometime this is hard, but keeping positive helps you be the change in the world.
Daily Happy
Daily Happy Episode 25: Singing
Here’s The Daily Happy—your emotional multivitamin and the reason you're smiling like you know a secret.
Today’s joy tip? Singing. Even if your voice is more “shower soloist” than stage star, science says it’s basically therapy with better acoustics.
Singing boosts endorphins, reduces stress, and can literally sync your heartbeat with others. Translation: karaoke night is now self-care.
Plus, Harvard and Yale in a 2008 study found that singing might help you live longer. So go ahead—channel your inner rock star at that red light. Bonus points if you make eye contact.
Sing like no one’s listening… or like the dog can hear you and fully supports your career.
Follow us on Spotify and tell me your go-to jam—DM me @dailyhappysk. Go and have a bright and happy day
#TheDailyHappy #SingYourHeartOut #JoyHack #MentalHealthTools #CarConcertsForever #ScienceOfHappiness #DailyDelight #FeelGoodVibes #MicroJoy #ShowerConcertSeries
Start your day in a bright and happy way!