Daily Happy
So excited to introduce the Daily Happy Podcast. A quick 4 minutes of Happy stuff to help you start off your day in a positive way. We will be podcasting five days a week. We will provide positive quotes, jokes and recommendations of books, movies, podcasts etc that are making us happy. I am Suzanna Keith, wife, mother and tech founder who loves to laugh and make others happy. In this crazy busy world, I love to start my day in a good mood. Sometime this is hard, but keeping positive helps you be the change in the world.
Daily Happy
Daily Happy: Episode 31 The Secret Life of Walter Mitty
This episode of The Daily Happy is powered by wanderlust, imagination, and one seriously underrated film: The Secret Life of Walter Mitty.
Why does it make me so happy? Because it reminds me that we all have a little hero inside us—even if our biggest adventure today is surviving a group text with 37 unread messages and absolutely zero context.
Ben Stiller plays Walter, a mild-mannered dreamer who zones out mid-meeting but ends up living a wild, globe-trotting, dopamine-boosting, emotional-resilience-building journey. And guess what? Science backs that up. Research from the Journal of Positive Psychology shows uplifting movies like this one literally rewire your brain for joy, connection, and purpose.
So consider this your professional development assignment:
Watch Walter Mitty
Pop some popcorn
Blast Life is a Highway by Rascal Flatts
Thank me later No performance review required
Start your day in a bright and happy way!