Daily Happy
So excited to introduce the Daily Happy Podcast. A quick 4 minutes of Happy stuff to help you start off your day in a positive way. We will be podcasting five days a week. We will provide positive quotes, jokes and recommendations of books, movies, podcasts etc that are making us happy. I am Suzanna Keith, wife, mother and tech founder who loves to laugh and make others happy. In this crazy busy world, I love to start my day in a good mood. Sometime this is hard, but keeping positive helps you be the change in the world.
Daily Happy
Daily Happy Episode 39: Mamma Mia
What’s making me happy is the movie Mamma Mia! This lighthearted romp through ABBA’s greatest hits never fails to lift my spirits.
It’s especially close to my heart because when our daughter was a senior in high school, she starred as Donna in her school’s production. When she sang Dancing Queen, there were tears in my eyes—one of those moments you never forget.
Beyond the fun, science shows that joyful movies and singing actually boost serotonin, the “happiness hormone.” So yes, leafy greens are great, but sometimes the best medicine really is belting out ABBA—even if you sing like Pierce Brosnan.
Catch the full episode on Amazon Music, Apple Podcasts, Spotify, Instagram, or wherever you listen. And remember: keep shining, keep dancing, and always sing anyway.
Start your day in a bright and happy way!