The SA Node's Podcast
The SA Node is more than just a podcast- it's a space where curiosity meets clarity, and wellness meets real life. Every episode is crafted to help you connect the dots between your health, your habits, your spirit, and your healing.
If you've been loving the show and want to see it grow, consider supporting with a small monthly contribution. Your support helps cover podcast equipment, editing tools, design materials, and wellness resources that elevate the quality and value of each episode.
With your help, I can continue creating soulful, research-backed, and empowering content that supoprts you on your wellness journey.
Thank you for keeping the pulse strong!
Episodes
10 episodes
Seasonal Allergies: Blooming Into Spring Without The Sniffles
Spring is here, flowers are blooming, and pollen is in the air—but that doesn’t mean you have to suffer through itchy eyes, sneezing, and brain fog.In this episode of The SA Node, Shukri breaks down:What seasonal allergies re...
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Season 1
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Episode 10
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12:27
Matcha vs Coffee: Energy, Wellness & the Buzz Behind the Brew
In this episode of The SA Node, we're sipping deep into two of the most popular energizers in the world: matcha and coffee.Which one truly supports your energy, mood, metabolism, and overall wellness? And how can you avoid ...
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Season 1
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Episode 9
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7:50
Birth Control Breakdown: Pills, Devices, Gels & What You Need to Know
In this episode of The SA Node, we're taking a deep, practical look at birth control-from combination and progestin-only pills to IUDs, the patch, ring, implant, injection, and non-hormonal options like Phexxi. You'll learn:1...
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Season 1
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Episode 8
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12:27
Beyond Fiber & Water: The Constipation Conversation
Constipation isn't just uncomfortable-it's a signal. In this episode, we unpack the real root causes of constipation beyond fiber and water, from stress and hormones to sleep, medications, and more. Join Shukri A, as she shares prac...
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Season 1
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Episode 7
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9:45
Three Stages of The Soul: Key to Self-Improvement & Spiritual Growth
When we think about self-improvement, we often focus on habits, mindset, and discipline. But true growth isn't just about the mind and body-it's about the soul. In this episode, we're diving into the three stages of the soul accordi...
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Season 1
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Episode 6
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9:04
Ozempic & Weight Loss Drugs: What No One Tells You & My Client Experiences
The last episode was all about what GLP-1 medications are, how they work, and who they're for- but today, we're making it real. This episode is about my experience working with clients using GLP-1s (specifically Semaglutide) for weight loss. I'...
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Season 1
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Episode 5
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7:46
The Truth About Ozempic & Other Weight Loss Drugs.
There has been a lot of buzz around Ozempic, Wegovy, and other GLP-1 medications- but what do these drugs actually do? Are they just another weight loss fad, or is there solid science behind them?In this episode we're breaking it all dow...
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Season 1
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Episode 3
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5:58
Wellness, Science & Soul- Welcome to The SA Node
In this episode I'm introducing The SA Node- a podcast that explores the connection between health, wellness, aesthetics, and spirituality. I'll share a little about my journey, what inspired this podcast, and what you can expect in the future ...
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Season 1
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Episode 1
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6:02
Fasting & the Science of Renewal- Detoxing the Body & Strengthening the Soul
Fasting is often seen as just skipping meals, but in reality, its one of the most powerful tools for physical, mental, and spiritual transformation. In this episode, we're diving into both the science and spirituality of fasting- how it affects...
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Season 1
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Episode 2
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6:23