
Journey of You Podcast
Welcome to The Journey of You Podcast!
Hosted by Dr. Devin DeGreif, a joy enthusiast and author of "Good Grief: The Journey from Grief to Joy," and Chris, scientist, coach, illustrator and advocate for guilt-free joy, this podcast is your guide to unlocking your inner joy and living a more authentic life.
Get ready to be inspired, laugh along with us, and receive your cosmic permission slip to embrace joy! ✨
Journey of You Podcast
Ep2: Joy!
Tune in to Episode 2 of “Joy - the Journey of You” Podcast: Uncovering Your Inherent Joy! ✨
Join Devin and Chris on a heartfelt exploration of joy – not as a fleeting emotion, but as an inherent part of your being. In this episode they dive deep into the connection between joy and authenticity, revealing how embracing your true nature unlocks the joy that's always within you.
Devin and Chris share personal stories of navigating recent challenges while staying connected to their joyful core. They guide you through a somatic experience to help you feel joy in your body, offering a tangible connection to this powerful emotion.
In this episode, you'll discover:
- How to recognize and access your inherent joy
- The relationship between authenticity and joy
- Practices to cultivate a deeper connection with your joyful self
- A somatic exercise to experience joy in your physical body
Get ready for an inspiring conversation filled with raw honesty, laughter, and practical tools to help you tap into the boundless joy that resides within! ✨
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If you loved what you heard, we'd love for you to spread the joy! ✨
💗 And if you'd love to get in touch or work with us, you can find us here:
Devin's website: https://drdevindegreif.com
insta: @drdevindegreif
Chris' website: https://chrisbrandwein.com
youtube: @FreakToGeniusChannel
✨ Credits for the fun background music go to "JK_Production007" on audiojungle!