Journey of You
Welcome to The Journey of You Podcast!
Hosted by Dr. Devin DeGreif, a joy enthusiast and author of "Good Grief: The Journey from Grief to Joy," Chris, scientist, coach, illustrator and advocate for guilt-free joy, and Felicia, an international bowling champion and coach, and Soulstice Magician! This podcast is your guide to unlocking your inner joy and living a more authentic life.
Get ready to be inspired, laugh along with us, and receive your cosmic permission slip to embrace joy! ✨
Episodes
59 episodes
Ep 60: Connection Amidst the Chaos
What if the chaos in your life isn’t the problem—but forgetting your center is?In this powerful episode of The Journey of You, we explore the truth that self-connection in chaos isn’t just possible—it’s always available. No matter how l...
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Season 2
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Episode 60
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25:43
Ep 59: Stop Projecting, Start Receiving: The Shift That Expands Your Life
What if the only thing standing between you and a more expansive, joyful life… is your willingness to receive? In this high-vibe episode of Journey of You, we dive into the transformative power of receptivity—the often-overlooked k...
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Season 2
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Episode 59
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8:58
Ep 58: Loving Yourself to Evolve
In today's episode of JOY - The Journey of You Podcast, your hosts Chris, and Felicia explore the powerful and sometimes uncomfortable topic of self-love: they unpack how our inner critic can pull us into distorted self-perceptions and how reco...
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Season 2
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Episode 58
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30:36
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Ep 57: Soul Purpose vs Life Purpose - What's the difference?
What if your Soul Purpose wasn't something HUGE that you need to achieve, and you’re already living it ... n every tiny, luminous moment of your life.In today's tandem episode of JOY – The Journey of You Podcast, Felicia and Chris explo...
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Season 2
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Episode 57
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20:49
Ep 56: From Victim to Creator - The Power of Choosing Love
What if the only thing standing between you and joy… is the lens you’re choosing?In this heartfelt episode of Journey of You JoyCast, hosts Devin, Chris, and Felicia explore the powerful shift from circumstance to love — and why choosin...
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Season 2
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Episode 56
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36:14
Ep 55: Harnessing Your Fire Horse Energy - Sustainable Power Without Burnout
What if the most powerful way to move through this Fire Horse year is to actually slow down and run wiser, not harder?In this high-vibe episode of Joy: The Journey of You, Devin, Chris, and Felicia dive into how to harness your F...
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Season 2
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Episode 55
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34:23
Ep 54: Where You’re Holding Tension | A Somatic Reset for Stress
What if the tension in your shoulders, your jaw, your belly… is actually your body asking to feel safe enough to be?In this powerful solo episode of the Journey of You podcast, Felicia shares a deeply personal reflection from her time i...
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Season 2
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Episode 54
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25:36
Ep 53: The Power of Your Joy in Time of Sadness
What if the most powerful thing you can offer a hurting world isn’t more grief—but your joy?In this solo episode of Joy: The Journey of You, Dr. Devin explores the power of joy in times of sadness, inviting listeners to stop hiding thei...
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Episode 53
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12:19
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Ep 52: Busting a Manifestation Myth
In this solo episode of JOY – The Journey of You, Chris dismantles a common manifestation myth: that conscious manifestation means a life without challenges. Many people on a spiritual or self-development path assume that difficulties indicate ...
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Season 2
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Episode 52
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15:33
Ep 51: What is Your Resistance Telling You?
What if the very thing you’re avoiding is the doorway to your freedom—and your joy? ✨In this solo episode of Journey of You JoyCast, Felicia tenderly unpacks the truth that what we resist, persists, inviting you into a compassion...
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Season 2
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Episode 51
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17:56
Ep 50: Winning the Game of Self-Doubt
What if self-doubt is not something you need to fix, but something you can learn to recognize and move beyond?In this episode, we explore how self-doubt quietly weaves itself into everyday decisions and how it loosens its hold the momen...
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Season 2
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Episode 50
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39:45
Ep 49: The Secret to allowing Life to Flow
What if the secret to an easier, more joyful life isn’t effort at all—but learning how to allow the flow? ✨In this heart-opening episode of the Journey of You Joycast, the hosts explore the art of surrender and alignme...
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Season 2
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Episode 49
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25:11
Ep 48: Why Intentions are a Superpower
We had sooooo much fun recording this episode!!! 😂 Even though the topic is very powerful! And so on point as we are starting out this New Year with you! Because most people set their New Year's resolutions, with their minds, driven...
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Season 2
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Episode 48
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26:42
Ep 47: Revisiting Your Why
As the year comes to a close, it is easy to get lost in the hustle and bustle of the holidays. But before we rush into the New Year, we are hitting pause.In this special holiday episode, Devin and Felicia introduce a replay of the very f...
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Season 2
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Episode 47
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21:10
Ep 46: Transitions
How many times a day do you rush from one task to the next without taking a single breath?In this grounding solo episode, host Felicia explores the hidden power of transitions - those naturally occurring spaces between waking and ...
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18:02
Ep 45: Motivation
Are you waiting for motivation to strike before you take action? You might be waiting a long time.In this solo episode, host Felicia navigates a real-time battle with jet lag and lethargy after returning from the World Championshi...
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14:24
Ep 44: Reflection
When you look in the mirror, is your instinct to stare deeply into your own eyes, or to pull away?In this illuminating solo episode, recorded during the energy of the Mirror Moon, host Devin explores the profound spiritual truth that lif...
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Season 2
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Episode 44
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8:20
Ep 43: Resonance
Do you constantly feel reactive, anxious, or hyper-stimulated by the world around you? You might be living outside of your unique soul resonance.In this solo episode, host Devin dives deep into the concept that everything in the universe...
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Season 2
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Episode 43
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11:54
Ep 42: Connection
Are you "phoning it in" or truly showing up in your life and relationships? True connection begins with a ruthless commitment to authenticity—connecting to what is happening inside yourself first.In this deeply human epis...
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Episode 42
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21:06
Ep 41: Refinement
What if the simplest way to reclaim your joy was to pause, breathe, and gently refine the parts of your life that no longer match who you truly are?In this soul-nourishing episode of Joy: The Journey of Y...
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Season 2
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Episode 41
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22:37
Ep 40: Surrender
Is surrender a sign of weakness, or is it the ultimate demonstration of your empowerment?In this extra-juicy episode, Devin, Felicia, and Chris gather to redefine surrender. They dismantle the misconception that letting go is the ...
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Season 1
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Episode 40
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35:47
Ep 39: The Shadow Side
Are you wasting energy fighting the "dark parts" of yourself? The relentless pursuit of a perfect, light-only existence is actually keeping you from your freedom.In this powerful solo episode, host Devin unpacks the common misconc...
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11:01
Ep 38: Resistance
Are you fighting a situation, a feeling, or a change in your life? That pushback is creating a dam in your energy flow, and the battle will continue until you choose to surrender.In this powerful solo episode, host Chris dives int...
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Season 1
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Episode 38
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14:17