Journey of You
Welcome to The Journey of You Podcast!
Hosted by Dr. Devin DeGreif, a joy enthusiast and author of "Good Grief: The Journey from Grief to Joy," Chris, scientist, coach, illustrator and advocate for guilt-free joy, and Felicia, an international bowling champion and coach, and Soulstice Magician! This podcast is your guide to unlocking your inner joy and living a more authentic life.
Get ready to be inspired, laugh along with us, and receive your cosmic permission slip to embrace joy! ✨
Journey of You
Latest Episodes
Ep 66: Receive JOY!
✨Joy is always available to you — even when your nervous system is too contracted to feel it or to even believe it. In this episode, your hosts Chris and Felicia have a deep conversation about what happens when fear, anxiety, and y...
Ep 65: Set Self-loving Boundaries!
The way we've been taught to set boundaries can unfortunately actually BLOCK your joy instead of protecting it. But the good news is: there is a different way to set them! ✨In today's solo episode, Chris invites you into a very transform...
Ep 64: Celebrating Earth Day: You Are Nature!
What if reconnecting to nature was your fastest path back to yourself? In this episode of "Joy - The Journey of You Podcast", your hosts Chris and Felicia celebrate Earth Day by exploring one of the most potent tools for nervous system...
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Ep 63: Why so serious?
In this solo episode, your host Felicia contemplates a pattern that sneaks into even the most self-aware lives: the habit of taking things soooo seriously that we squeeze the joy right out of them. As a professional bowler preparing fo...
Ep 62: Small Wins and Self-Compassion - How to Reclaim Your Joy on Low-Energy Days
What if the smallest chore — folding laundry, doing the dishes — could be YOUR doorway back to joy? 🤯In this episode of Journey of You, your hosts Chris and Felicia get very real about what it means to honor your energy, stop fighting y...
