Ep 34 Self-Worth

Does your life feel like it's constantly proving a negative belief about yourself? In this episode, we explore the truth that your self-worth dictates your capacity for joy and the experiences you attract.

In this solo episode, host Chris dives into how your brain's Reticular Activating System (RAS) is designed to attract experiences that mirror your deep-seated beliefs about your worth even the unconscious ones.

Chris shares her own custom-made practice, inspired by EFT Tapping and Internal Family Systems (IFS), to gently approach and heal the "parts" of yourself that feel unloved or unworthy.

You’ll discover:

• The psychological link between your subconscious beliefs and the joy you allow yourself to experience.
• How to dialogue with the "unworthy parts" of yourself with curiosity and compassion.
• The profound benefit of becoming the observer in your life, allowing drama to melt away because it no longer resonates with your energy field.
• The challenge to try the "One Day" experiment: living 24 hours as if you are completely worthy.

🎧 Tune in to Episode 34: Self-Worth now!

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If you loved what you heard, we'd love for you to spread the joy! ✨

💗 And if you'd love to get in touch or work with us, you can find us here:

Devin's website: https://drdevindegreif.com

insta: @drdevindegreif

Chris' website: https://chrisbrandwein.com

YouTube: @FreakToGeniusChannel

✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!