Journey of You
Welcome to The Journey of You Podcast!
Hosted by Dr. Devin DeGreif, a joy enthusiast and author of "Good Grief: The Journey from Grief to Joy," and Chris, scientist, coach, illustrator and advocate for guilt-free joy, this podcast is your guide to unlocking your inner joy and living a more authentic life.
Get ready to be inspired, laugh along with us, and receive your cosmic permission slip to embrace joy! ✨
Journey of You
Ep38 Resistance
Are you fighting a situation, a feeling, or a change in your life? That pushback is creating a dam in your energy flow, and the battle will continue until you choose to surrender.
In this powerful solo episode, host Chris dives into the universal truth that "what you resist, persists." She explains the energetic principle behind why fighting a non-preferred circumstance or emotion only makes it last longer.
You’ll discover:
- The difference between surrendering from a place of victimhood (feeling helpless) versus empowerment (knowing you are in control of your response).
- The Eagle Perspective: a technique to detach and observe your life situation without the heavy emotional charge, making the path forward instantly clear.
- The surprising story of Chris's medical challenge, where embracing a non-preferred outcome (surgery) led to unexpected magic, deep gratitude, and zero pain.
- Why resistance is like building a dam in a river, and how removing it allows magnificence to unfold for your highest good.
This episode is your invitation to drop the struggle, allow life to flow, and receive the hidden opportunity that lies within every challenge.
🎧 Tune in to Episode 38: Resistance, available now!
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If you loved what you heard, we'd love for you to spread the joy! ✨
💗 And if you'd love to get in touch or work with us, you can find us here:
Devin's website: https://www.drdevindegreif.com
insta: @drdevindegreif
Chris' website: https://chrisbrandwein.com
YouTube: @FreakToGeniusChannel
Felicia's website: https://www.happieryoucoaching.com
insta: @iamfeliciawong
✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!