Journey of You
Welcome to The Journey of You Podcast!
Hosted by Dr. Devin DeGreif, a joy enthusiast and author of "Good Grief: The Journey from Grief to Joy," and Chris, scientist, coach, illustrator and advocate for guilt-free joy, this podcast is your guide to unlocking your inner joy and living a more authentic life.
Get ready to be inspired, laugh along with us, and receive your cosmic permission slip to embrace joy! ✨
Journey of You
Ep41: Refinement
What if the simplest way to reclaim your joy was to pause, breathe, and gently refine the parts of your life that no longer match who you truly are?
In this soul-nourishing episode of Joy: The Journey of You, your hosts Devin, Chris, and Felicia explore the luminous power of refinement as a spiritual practice—a returning to truth, a clearing of old patterns, and a permission slip to choose joy on purpose. Through real-time reflections and behind-the-scenes honesty, they share how refinement becomes an act of authenticity, grounded ease, and conscious expansion.
You’ll hear how the team navigated their own podcast recalibration, what it really looks like to notice when something’s “off,” and how to tune back into your why with clarity and compassion. This episode serves as a soft yet powerful reminder that life flows when we drop what’s no longer aligned and recommit to our inner truth.
You will discover:
- Refinement is not failure—it’s a sacred act of alignment and self-honoring.
- Your symptoms of resistance, frustration, or heaviness are invitations to pause and reassess.
- Refinement supports your authentic expression, allowing your energy to flow where it’s most alive.
- Returning to your why reconnects you with purpose, joy, and empowered creation.
- Life feels lighter, clearer, and more magical when you allow small, intentional shifts.
🎧 Tune in to Episode 41: Refinement, available now on Spotify and YouTube!
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If you loved what you heard, we'd love for you to spread the joy! ✨
💗 And if you'd love to get in touch or work with us, you can find us here:
Devin's website: https://www.drdevindegreif.com
insta: @drdevindegreif
Chris' website: https://chrisbrandwein.com
YouTube: @FreakToGeniusChannel
Felicia's website: https://www.happieryoucoaching.com
insta: @iamfeliciawong
✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!