Ep 64: Celebrating Earth Day: You Are Nature!

What if reconnecting to nature was your fastest path back to yourself? 
In this episode of "Joy - The Journey of You Podcast", your hosts Chris and Felicia celebrate Earth Day by exploring one of the most potent tools for nervous system regulation, personal expansion, and authentic joy: conscious connection with the natural world.

Whether you're on a walk in a forest or even deep in a bustling city or stepping into your morning shower, nature is always available to you. Chris and Felicia unpack the why behind that feeling of instant calm when you hear birdsong (spoiler: your nervous system knows something your mind doesn't), and they share how tuning into nature's frequency is scientifically and spiritually aligned with calling in more abundance, clarity, and magic in daily life.

The episode closes with a guided forest bathing visualization - a powerful reset you can do anywhere - along with deep reflections from both hosts on the messages they received during the demo.

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If you loved what you heard, we'd love for you to spread the joy! ✨

💗 And if you'd love to get in touch or work with us, you can find us here:

Devin's website: https://www.drdevindegreif.com

               insta: @drdevindegreif

Chris: https://linktr.ee/chrisbrandwein

Felicia's website: https://www.happieryoucoaching.com

               insta: @iamfeliciawong

✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!